Hello all!

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nalahv30
nalahv30 Posts: 2 Member
in Introduce Yourself
I'm new to this program but excited and optimistic about my future concerning my weight. I gained 30lbs in just one year. The reasons aren't important. Getting back to my healthy vibrant state is what I choose to focus on starting TODAY! I'm hopeful this app will help me get a better understanding and handle on my eating habits. I hope I can be as supportive to other members as I'm sure this community will be to me. Thanks in advance and God Bless!

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  • kommodevaran
    kommodevaran Posts: 17,890 Member
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    Welcome! I have found understanding and dealing with the reasons I gained weight, essential in the process of reversing my weight gain. MFP works if you use it correctly.
  • nalahv30
    nalahv30 Posts: 2 Member
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    I know why and how I gained the weight. I just choose to focus on the goal. Thanks!
  • mizzbello3477
    mizzbello3477 Posts: 3 Member
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    You’re going to do great! I’m glad you’re focusing on the positive ! Stay consistent and have fun too!! Good luck
  • RebeccaRogers28411
    RebeccaRogers28411 Posts: 4 Member
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    New here too!

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