Newbie here

Yonis300 · August 2018

Hi friends,

I'm new here and looking for tips and trick.

mazurkiepolish · August 2018

Welcome! I’d say the most important thing that will make you successful is to weigh, measure and log any food or liquids that you consume!!

kommodevaran · August 2018

If you're new, start with the basics, THEN look for tips and tricks, and then maybe you don't need that many. The basics is "the stickies", and I generally refer directly to this one: https://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants

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