slim fast drinks...

Does anyone drink these? I know they can be used as meal replacements or thats what I've heard but do they make you feel full and are they healthy? I've also heard about muscle milk. Any input would be awesome! :happy:

I used to drink them ..they are a good meal replacement but they just werent for me ..I needed to fix my relationship with food.

I tried one once. When I was hungry 15 minutes later on my way to work, I decided they weren't a meal replacement "for me":laugh: I too had to learn how to eat good, wholesome foods but just not be a pig. When I came here, I was eating upwards to 3000 calories a day with zero exercise. Now I eat around 1400 per day and most days walk 4 miles.

Glad you are here:) denise in OR

They are good for breakfast when you are in a hurry. They are actually pretty tasty! I like to eat food (rather than drink it) so I only do them for breakfast occasionally (when in a hurry) and never for lunch!

Good luck!:drinker:

I have used them after a workout. They're great for on the go.:happy: