low carb low calorie snacks

looking for some good snacks

Replies

  • meagan8376
    meagan8376 Posts: 94 Member
    Sugar free pudding and jello are my go to favs
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    eggs, meat, cheese...
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    meagan8376 wrote: »
    Sugar free pudding and jello are my go to favs

    they're still mainly carbs, even though they're sugar free
  • meagan8376
    meagan8376 Posts: 94 Member
    meagan8376 wrote: »
    Sugar free pudding and jello are my go to favs

    they're still mainly carbs, even though they're sugar free

    They are low in carbs.
    She asked for low calorie low carb snacks. Not carb free.

    Low.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    meagan8376 wrote: »
    meagan8376 wrote: »
    Sugar free pudding and jello are my go to favs

    they're still mainly carbs, even though they're sugar free

    They are low in carbs.
    She asked for low calorie low carb snacks. Not carb free.

    Low.

    :huh:
  • h1udd
    h1udd Posts: 623 Member
    Considering that a gram of carb and a gram of protein are 4 calories and a gram of fat is 9 cals. It becomes evident that if you want low carb, you need to eat snacks that are mainly protein or fat and if you want low cal you have to eat less of it.

    An easier question would be what low carb snacks are there for x number of calories .... then if you say 70 cals the answer is egg