124 days 40 lbs gone! <3
MsChrissyAnn
Posts: 95 Member
On new years I said I was going to eat healthier, which I was...kind of but on April 13th my world was rocked. I was diagnosed with Ulcertive Colitis (UC), an inflammatory bowel disease. The doc said to cut all processed foods, alchohl, pop and gluten. I talked with a dietitian but she had no experience with my disease. The wonders of Google showed me the way to a Low FODMAP diet plan. I have been following it since early March and it has not only helped me lose weight but my UC symptoms are under control!
I started out saying I would lose 50 lbs. I think once I get there I'll go for more. So far the weight has come off with just diet alone and very little exercise. To lose more, I'll have to do more. I'm getting a plan together for that!
5'3"
HW:229
SW: 220
CW:180
I started out saying I would lose 50 lbs. I think once I get there I'll go for more. So far the weight has come off with just diet alone and very little exercise. To lose more, I'll have to do more. I'm getting a plan together for that!
5'3"
HW:229
SW: 220
CW:180
32
Replies
-
Congrats!1
-
Great job!1
-
Well done keep going1
-
Great Work1
-
Amazing progress!1
-
That's great progress. You look amazing1
-
You look amazing, it's awesome!1
-
Awesome job! You look great!1
-
Great Job!1
-
Thanks everyone! 😁0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!