What are your top 3 things to use the in the gym? (cardio or strength)

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  • HeidiMightyRawr
    HeidiMightyRawr Posts: 3,343 Member
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    Free Weights
    Bench
    Squat Rack
  • shadow2soul
    shadow2soul Posts: 7,692 Member
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    HeidiMightyRawr wrote: »
    Free Weights
    Bench
    Squat Rack
    ^ Same
  • Sp1tfire
    Sp1tfire Posts: 1,120 Member
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    1. Lat pulldown
    2. leg press machine
    3. Pre-cor elliptical
  • AvengingPhoenix
    AvengingPhoenix Posts: 46 Member
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    Elliptical, seated row, and treadmill. Not super balanced but I find it fun!!
  • moogie_fit
    moogie_fit Posts: 279 Member
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    Squat rack: so versatile

    Hex bar: much easier lift for me as I am tall and have hurt my back in the past

    Just like having adequate benches and stuff like that is so important as well in my opinion. I prefer going at nonpeake hours so I can hog one piece of equipment forever

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