We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Chili Soup

grammymelPolly
grammymelPolly Posts: 52
edited October 2024 in Recipes
CHILI SOUP

Ingredients:

1 1/2 lbs. Lean ground beef
1 med. Onion , chopped
3 (10 3/4 oz.) cans Campbell’s condensed minestrone soup
1 ( 14 1/2 oz.) can stewed tomatoes
1 ( 10 oz.) can Rotell tomatoes
1 ( 15 1/2 oz.) can chili beans
3 soup cans of water

Brown together ground beef and chopped onions. Drain thoroughly. Add remaining ingredients. Mix together. Simmer for 10 minutes.

Serves 16 Serving size 1 cup

Calories; 153, Protein: 10 gm., Fiber: 3 gm, Sodium: 64 mg, Fat: 6 gm,
Carbo: 11 gm, Chol: 26 mg

This freezes well in single portions or larger if you like.

Replies

This discussion has been closed.