Zumba
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debsnowqueen
Posts: 3
Does anyone know how many calories you burn in an hour of Zumba?
0
Replies
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hi it depends on the person,i used zumba yeaterday and my heart rate moniter said i burnt 457 cals in 30mins0
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it can be anywhere between 500-700 an hour!! Great workout
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Check out this page. It has a calculator on it. http://www.zumbacalories.com/0
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zumbacalories.com is what I use to work it out and then add it to exersizes 0
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