Remove "should" from your vocabulary.

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bens_mommy
bens_mommy Posts: 219
in Motivation and Support
Davey Wavey is a fantastic individual who has a lot of great things to say, and is a fitness inspiration for me. Today he posted a blog article about the negative effects of the word "should." Seeing as he referenced weight loss specifically, I know that there's more than a few people who could make use of this.

http://www.daveywaveyfitness.com/tips/i-dont-believe-in-should/

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  • killagb
    killagb Posts: 3,280 Member
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    Are you saying we should read that? :bigsmile:
  • bens_mommy
    bens_mommy Posts: 219
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    Are you saying we should read that? :bigsmile:

    Ohhhhhhhhhhh I see what you did there! :drinker:
  • killagb
    killagb Posts: 3,280 Member
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    Basically it's like "Just Do It.". Or as Yoda might say....do or do not there is no try!
  • LLaDonna
    LLaDonna Posts: 126
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    Are you saying we should read that? :bigsmile:

    Ohhhhhhhhhhh I see what you did there! :drinker:
    LOVE IT!
  • bens_mommy
    bens_mommy Posts: 219
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    Basically it's like "Just Do It.". Or as Yoda might say....do or do not there is no try!

    Exactly! Like he says, "should" is a guilty word, and it enables you to make excuses. No excuses! -finger waggle-
  • Alegria79
    Alegria79 Posts: 133 Member
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    bump!
  • Givinya
    Givinya Posts: 9
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    "Should" has never been a guilty word for me - it has always helped me hold myself to higher standards and to try harder. It would be a guilty word for me if I were a guilty person, but I'm not.
  • CarolynB38
    CarolynB38 Posts: 553 Member
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    Great article. It makes a lot of sense. I WILL make healthy choices, lose weight, increase my fitness. Thanks for that link :happy:
  • laureneva15
    laureneva15 Posts: 280
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    Bump
  • suzycreamcheese
    suzycreamcheese Posts: 1,766 Member
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    :drinker:

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