Hey everyone 🤗

nicoleashliexxo
Posts: 2 Member
My name is Nicole, I’m 22. I’m trying to get back to my pre-pregnancy weight of 120, I am now at 135. I lost about 15lbs by cutting calories, I’m now interested in trying the keto diet. I’ve heard really positive things about this diet. I also think this diet would work well for me because I’ve lost weight just by cutting out soda and fruity drinks so if I cut the carbs and sugars in the food I eat I think I’ll see some results! Feel free to add me, and share tips/recipes/experiences! Have a great day everyone 🤗
1
Replies
-
Welcome!! I lost 22 lbs since quitting soda and sweet tea, that was even before I discovered MFP!0
-
Yea i went from 4 mt dews a day to just water and orange juice, the pounds flew off...0
-
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.8K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions