Keto Success Story - down 119 lbs and completely seizure-free.

Amazing job!!
I find the dedication in these stories extremely admirable - it shows you worked your butt off and you were committed to a lifestyle change, not just a "diet" for a short amount of time. I myself am not on Keto, however my brother is and is almost down 100lbs. Unfortunately i'm vegetarian and I already have a lot of food restrictions due to health reasons, so i'm not too sure if it would be sustainable for me personally. If it were, I would most likely be doing Keto because the results usually seem to always be amazing!!

Congratulations, well done on a great achievement. I have been keto since November 2017 and have also had huge health benefits and a 75 pound weight loss. My LDL is a little high but am still waiting for a report on the subfractions to see what the actual particle size breakdown is. My regular doctor understands keto but he is away for 6 months and his replacement immediately wanted to put me on statins. There is no way I will take them and told him so. All my other bloods are perfect.

Life changing!! Thanks for sharing..