We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

exercise

pleasepleaseno
pleasepleaseno Posts: 166 Member
edited October 2024 in Health and Weight Loss
If i dont work out that much but still eat at or under my calorie goal will i still lose a good amount of weight?

Replies

  • salmanajmal
    salmanajmal Posts: 93 Member
    of course
  • bookworm03
    bookworm03 Posts: 88 Member
    You'll lose the weight but chances are you will not end up with the body you want.
  • pleasepleaseno
    pleasepleaseno Posts: 166 Member
    You'll lose the weight but chances are you will not end up with the body you want.
    that makes sense. like i wont be toned and stuff huh?
This discussion has been closed.

Categories