Marcos Question/Error?
samhusson
Posts: 5 Member
Greetings,
I'm scratching my head trying to understand this and maybe doing something odd..Please help talk some sense to me.
How can the total calories remain to add up to be 549?
22g Carbohydrates = 88 kcal
34g Fat = 306 kcal
58g Protein = 232 kcal
By my maths that is a total of 626kcal
*throws keyboard*
I'm scratching my head trying to understand this and maybe doing something odd..Please help talk some sense to me.
How can the total calories remain to add up to be 549?
22g Carbohydrates = 88 kcal
34g Fat = 306 kcal
58g Protein = 232 kcal
By my maths that is a total of 626kcal
*throws keyboard*
0
Replies
-
One or more food entries is erroneous.5
-
It's not calculating the calories remaining from the remaining macros. It's simply adding up the totals of each and subtracting it from your goal... You may have selected entries that are incomplete or incorrect. You will also have some discrepancies due to rounding.
Your totals suggest incorrect entries:
129C + 32F + 70P =1084 cals.1 -
Ah ha! I see. So, those totals are just totals of the + vs. - whats left. I was trying to build a final meal that completes her goals correctly (Give or take, I'm a perfectionist) and use those stats as a guide to make her dinner. Obviously not ideal.
I'm using the Mifflin-St Jeor formula to base her maintenance calories on. She on 1726 total in a 500 deficit. (Moderate carbs) 30% protein, 35% fats, 35% carbs. So the entries are correct after second glance. Afaik...
Thanks for the help.
0 -
I'm using the Mifflin-St Jeor formula to base her maintenance calories on. She on 1726 total in a 500 deficit. (Moderate carbs) 30% protein, 35% fats, 35% carbs.So the entries are correct after second glance. Afaik...0
-
What’s relevant to me, may not be to you.
The entires hadn’t been competed. They were a snap shot in time before her last meal.
Thanks.1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions