Five Months of Maintenance

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Jimb376mfp
Jimb376mfp Posts: 6,231 Member
in Goal: Maintaining Weight
After five years losing-195# I made GW March and WW Lifetime in May. (376 to 184) From age 65 to 70.

Gained 2# and is a reminder that it is so easy to gain weight! Still below GW but plan on not going over GW.

Now looking at having back surgery on pinched nerve, bulging disc with arthritis. Plan to get well below GW and know that limits on physical exercise post op will be a challenge.

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  • middlehaitch
    middlehaitch Posts: 8,484 Member
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    Congrats @Jimb376mfp.
    Hope the surgery goes well.

    Cheers, h.
  • PHOTOCHAP
    PHOTOCHAP Posts: 104 Member
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    Adding my congrats and best wishes here. Now that's what I call inspiration. Call on us when you need a shove.
  • fiddletime
    fiddletime Posts: 1,862 Member
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    Great going Jim!! Good luck with your surgery (and keep logging!). Easy, right!?
  • nowine4me
    nowine4me Posts: 3,985 Member
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    Holy Cow that’s fantastic. Such an inspiration. Be patient with yourself and nourish that awesome body to aid in recovery.
  • Jimb376mfp
    Jimb376mfp Posts: 6,231 Member
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    @middlehaitch @AnnPT77 @PHOTOCHAP @fiddletime @nowine4me

    Thanks for your support. Appreciate it!

  • LittleLionHeart1
    LittleLionHeart1 Posts: 3,655 Member
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    You my dear mfp friend are a Rockstar. :)<3 I hope your back surgery goes well.
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
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    You are really great at maintenance!!! Praying for a successful surgery o:)
  • Jimb376mfp
    Jimb376mfp Posts: 6,231 Member
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    @LittleLionHeart1 @Brendalea69
    Thanks :wink:
    Scheduled for 4 Oct.
  • mk2fit
    mk2fit Posts: 730 Member
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    @Jimb376mfp you will be fine! Prayers...

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