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CHICAGO PEOPLE - HERE'S A SUPER TRAINING LOCATION

lizziebeth1028
lizziebeth1028 Posts: 3,602 Member
edited October 2024 in Fitness and Exercise
Any Chicago people out there? Here is a link with info on 'the stairs' that my boyfriend and I train at on the weekends. Super intense work out!!

http://southtownstar.suntimes.com/lifestyles/6895795-423/126-steps-at-swallow-cliff-not-exactly-a-walk-in-the-park.html#.TkvWM2Kl0_w.email

If your in the Chicago area or planning a vacation in Chi-town and would like to sneak in a work out - I highly recommend the stairs at Swallow Cliff!! Plus in addition, there are plenty of nature trails out there for hiking.

Replies

  • Lroppolo
    Lroppolo Posts: 14 Member
    I forgot about this place! I had no idea it had become a mecca for fitness folks. I'm going to have to plan a visit. My boyfriend will be interested in this too. Another great place for hiking and steps is at Starved Rock. All that up and down to each cliff kicks my butt. Great scenery too!
  • 2bFitNTrim
    2bFitNTrim Posts: 1,209 Member
    Now that's a workout!
  • LexieSweetheart
    LexieSweetheart Posts: 793 Member
    that looks like an awesome workout! Stairs are definitely something I struggle with but I am getting better at them. I will make those stairs a goal of mine!! thanx for sharing!
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