Portable breakfast
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I make either mini crustless quiches or a slice of a full crustless quiche and fry up some sweet potato and onions for a hash.0
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+1 on overnight oats with some protein added. Also hard boiled eggs are easy transport.0
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I make protein bites. They're delicious, and taste like cookies. I like to add a scoop or two of my favorite protein powder to the mixture to improve the macro split.
https://chefsavvy.com/5-ingredient-peanut-butter-energy-bites/0 -
I use these on the days when I go to university ... just one does me fine.
http://www.tasti.co.nz/products/protein-bars/tasti-protein-bar-salted-caramel
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