Having trouble
bellamunster
Posts: 2 Member
Hi guys my name is Bella. I’m 5 ft tall and I’m at 201 pounds I am having a hard time loosing weight and keeping it off I’ve dropped down to 196 and I go back up. I’m starting to loose hope. Anytips??
0
Replies
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Welcome to MFP. Have you read these?
https://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest1 -
Welcome!
If this has been going on for a few weeks you might have found your maintenance calorie allotment.
How long have you been trying to lose? What calorie limit does MFP give you and how many calories are you consuming/logging?0
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