STEP CHALLENGE -- SEPT 2018

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245678

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  • bdgfn
    bdgfn Posts: 7,719 Member
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    9/1: 8,369 :frowning:
    9/2: 22,334 :sweat_smile:
    9/3: 15,399 :smiley:
    9/4: 20,142 :sweat_smile:
  • jdubois5351
    jdubois5351 Posts: 460 Member
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    My goal for September will be 285,000 steps, which should be easy to beat!

    Sept 1 - 9,903
    Sept 2 - 10,281
    Sept 3 - 16,269
    Sept 4 - 12,366
  • rfreema86
    rfreema86 Posts: 24 Member
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    September 1st: 4,279 (not accurate had off and in/out of the pool for 5 hours)
    September 2nd: 10,171
    September 3rd: 6,634
    September 4th: 18, 441
    September 5th:
    September 6th:
    September 7th:
    Week one total:
    September 8th:
    September 9th:
    September 10th:
    September 11th:
    September 12th:
    September 13th:
    September 14th:
    Week two total:
    September 15th:
    September 16th:
    September 17th:
    September 18th:
    September 19th:
    September 20th:
    September 21st:
    Week three total:
    September 22nd:
    September 23rd:
    September 24th:
    September 25th:
    September 26th:
    September 27th:
    September 28th:
    Week four total:
    September 29th:
    September 30th:
    Monthly total:
  • cpanus
    cpanus Posts: 19,410 Member
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    I'm in for 300,000 steps in September!

    09/01 - 8,243
    09/02 - 14,484
    09/03 - 14,251
    09/04 - 15,158


    Chris
  • redrob1966
    redrob1966 Posts: 230 Member
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    1/9 12,515
    2/9 9,939
    3/9 15,694
    4/9 11,147
    5/9
  • Azaelia96
    Azaelia96 Posts: 15 Member
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    I'm in!! I will work up to the 10,000 as I am no where near that currently...my weekend numbers were a bit low as I was at the family cottage and didn't have a tracker on me most of the time...

    9/1: 3,222
    9/2: 2,488
    9/3: 4,167
    9/4: 4,416

    Running Total:14, 293
    Daily Average: 3,573

  • cschmitz110515
    cschmitz110515 Posts: 3,514 Member
    edited September 2018
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    Desk job M-F & take hourly stairs breaks (3 floors). Goal: average 13,000 steps / day. I'm a walker, not a runner ~ next race 9/8/18 5K ~ goal < 44:30.
    Previous Months:
    01/2018: Total 341,336 ~ Average 11,010 ~ 1/12/18 Frenzy on the Fox 5K 47:26 & pace 15:19
    02/2018: Total 239,838 ~ Average 8,565 ~ sick & recuperating 2 weeks / missed 2/10/18 Seroogy's Valentine 5K
    03/2018: Total 430,973 ~ Average 13,902 ~ 3/31/18 Badger State Brewing 10K 1:30:28.82 & pace 14:35 ~ beat < 1:35 goal :star:
    04/2018: Total 353,998 ~ Average 11,799 ~ eased pace & distance, fighting off plantar fasciitis, which I've had in the past
    05/2018: Total 419,807 ~ Average 13,542 ~ stretches have really helped
    06/2018: Total 420,247 ~ Average 14,008 ~ 6/9/18 Bellin Run 10K 1:28:12 split 45:03 & ave pace 14:12 ~ beat goal <1:30 :star: Finished 81 of 206 F60-64 / 3,350 of 5,298 females / 6,670 of 9,353 overall. Workplace Step Challenge 4/16 - 8/31 halfway point: place 23/30 women + 26th overall ~ won prize of $20 gift certificate.
    07/2018: Total 394,295 ~ Average 12,719 ~ 7/2/18 Packers 5K 44:50 & ave pace 14:26 ~ beat goal <45:00 :star: Finished 36/92 F60-64 ~ 1051/1655 females ~ 2029/2903 overall.
    08/2018: Total 444,768 ~ Average 14,347 ~ Workplace Step Challenge 4/16 - 8/31: placed ??/30 women and ??th overall ~ results not available yet (9/4/18)
    Previous Month:
    Daily ~ MTD ~ Average
    1. 14,596 ~ 14,596 ~ 14,596 ~ Walked dog before work 3.74 mi 1:03:39 / 250+ steps 11/14
    2. 9,227 ~ 23,823 ~ 11,911 ~ Rest day (chose crappy weather day) / 250+ steps 13/14
    3. 15,308 ~ 39,131 ~ 13,043 ~ Walked dog before work 3.61 mi 1:05:29 / 250+ steps 14/14 boom!
    4. 18,321 ~ 57,542 ~ 14,363 ~ Sat. farmers market + walked dog 4.23 mi 1:12:19 + lots of household & yard chores / 250+ steps 13/14 / earned Rollercoaster Badge for 145 floors
    5. 12,923 ~ 70,465 ~ 14,093 ~ Walked dog 4.02 mi 1:12:28 (v humid & hot) / 250+ steps 11/14 (Sun.)
    6. 10,769 ~ 81,234 ~ 13,539 ~ Rest day + Feast w/ the Beasts / 250+ steps 13/14
    7. 13,844 ~ 95,078 ~ 13,582 ~ Walked dog before work 3.18 mi 55:48 / 250+ steps 13/14 (spa appt.)
    8. 14,750 ~ 109,828 ~ 13,728 ~ Walked dog before work 3.67 mi 1:01:28 / 250+ steps 14/14 boom!
    9. 6,969 ~ 116,797 ~ 12,977 ~ Unplanned rest day & training 4hrs / 250+ steps 9/14
    10. 14,372 ~ 131,169 ~ 13,116 ~ Walked dog before work 3.64 mi 1:03:35 / 250+ steps 14/14 boom!
    11. 15,577 ~ 146,746 ~ 13,340 ~ Sat. farmers market + walked dog 4.2 mi 1:10:26 + hot air balloon rally / 250+ steps 8/14
    12. 15,325 ~ 162,071 ~ 13,505 ~ Walked dog after church 2.95 mi 52:42 (hot & muggy) / 250+ steps 11/14
    13. 15,566 ~ 177,637 ~ 13,664 ~ Walked dog before work 3.52 mi 1:03 / 250+ steps 14/14 boom!
    14. 15,663 ~ 193,300 ~ 13,807 ~ Walked dog before work 3.49 mi 1:01 / 250+ steps 14/14 boom!
    15. 8,735 ~ 202,035 ~ 13,469 ~ Rest day / 250+ steps 13/14
    16. 16,564 ~ 218,599 ~ 13,662 ~ Walked dog before work 3.46 1:01:03 / 250+ steps 14/14 boom!
    17. 17,324 ~ 235,923 ~ 13,877 ~ Walked dog before work 3.32 mi 58:47 / 250+ steps 14/14 boom!
    18. 11,608 ~ 247,531 ~ 13,751 ~ Rest day + Sat. farmers market + botanical gardens 2.5 hrs / 250+ steps 10/14
    19. 15,266 ~ 262,797 ~ 13,831 ~ Walked dog after church 4.1 mi 1:10:33 / 250+ steps 8/14
    20. 16,134 ~ 278,931 ~ 13,946 ~ Walked dog before work 3.66 mi 1:03:20 / 250+ steps 14/14 boom!
    21. 8,347 ~ 287,278 ~ 13,679 ~ Rest day (rainy night/morning) / 250+ steps 13/14
    22. 15,737 ~ 303,015 ~ 13,773 ~ Walked dog before work 3.81 mi 1:07:35 / 250+ steps 13/14 (happy hour) :D
    23. 13,743 ~ 316,758 ~ 13,772 ~ Walked dog before work 3.5 mi 1:01:11 / 250+ steps 13/14
    24. 14,271 ~ 331,029 ~ 13,792 ~ Walked dog before work 3.83 mi 1:07:31 / 250+ steps 14/14 boom!
    25. 15,651 ~ 346,680 ~ 13,867 ~ Sat. farmers market + walked dog 4.12 mi 1:11:52 + Artstreet 2hrs / 250+ steps 11/14
    26. 17,009 ~ 363,689 ~ 13,988 ~ Walked dog after church 4.53 mi 1:18:09 / 250+ steps 12/14
    27. 9,443 ~ 373,132 ~ 13,819 ~ Rest day (rainy night/morning + very humid) / 250+ steps 13/14
    28. 14,947 ~ 388,079 ~ 13,859 ~ Walked dog before work 3.62 mi 1:03:16 / 250+ steps 14/14 boom!
    29. 16,707 ~ 404,786 ~ 13,958 ~ Walked dog before work 3.66 mi 1:02:08 / 250+ steps 14/14 boom!
    30. 19,771 ~ 424,557 ~ 14,151 ~ Walked dog before work 3.27 mi 57:51 + Taste on Broadway / 250+ steps 14/14 boom!
    31. 20,211 ~ 444,768 ~ 14,347 ~ Walked dog before work 3.58 mi 1:01:18 + packed/moved boxes in office relocation / 250+ steps 14/14 boom! Today is last day of workplace step challenge that started in April!
    Daily ~ MTD ~ Average
    1. 6,972 ~ 6,972 ~ 6,972 ~ Middle brother's wedding + lots of car time + Sat. farmers market / 250+ steps 8/14
    2. 11,192 ~ 18,164 ~ 9,082 ~ Walked dog 3.96 mi 1:09:35 after church / 250+ steps 5/14 (warm & humid & lazy Sunday)
    3. 10,559 ~ 28,723 ~ 9,574 ~ Walked dog 4.04 mi 1:10:30 + treats from Al & RJ / 250+ steps 5/14 (crappy, rainy weather & lazy Labor Day)
    4. 8,717 ~ 37,440 ~ 9,360 ~ Rest day (thunderstorms/rainy day) / 250+ steps 12/14
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    My goal is 6000 steps a day, as I have a sedentary job.

    Sept 1 -- 29,132 :D:D:D
    Sept 2 -- 6733 :)
    Sept 3 -- 4346
    Sept 4 -- 9833 :)
  • angelamackinnon70
    angelamackinnon70 Posts: 3 Member
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    I'm in :smile:
  • Gamliela
    Gamliela Posts: 2,468 Member
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    September 5: I took 24,261 steps
  • rfreema86
    rfreema86 Posts: 24 Member
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    September 1st: 4,279 (not accurate had off and in/out of the pool for 5 hours)
    September 2nd: 10,171
    September 3rd: 6,634
    September 4th: 18, 441
    September 5th: 16,352
    September 6th:
    September 7th:
    Week one total:
    September 8th:
    September 9th:
    September 10th:
    September 11th:
    September 12th:
    September 13th:
    September 14th:
    Week two total:
    September 15th:
    September 16th:
    September 17th:
    September 18th:
    September 19th:
    September 20th:
    September 21st:
    Week three total:
    September 22nd:
    September 23rd:
    September 24th:
    September 25th:
    September 26th:
    September 27th:
    September 28th:
    Week four total:
    September 29th:
    September 30th:
    Monthly total:
  • tirowow12385
    tirowow12385 Posts: 698 Member
    edited September 2018
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    13k. Tomorrow, I'm expecting a 30k+, haven't had that in a while.
  • cschmitz110515
    cschmitz110515 Posts: 3,514 Member
    Options
    Desk job M-F & take hourly stairs breaks (3 floors). Goal: average 13,000 steps / day. I'm a walker, not a runner ~ next race 9/8/18 5K ~ goal < 44:30.
    Previous Months:
    01/2018: Total 341,336 ~ Average 11,010 ~ 1/12/18 Frenzy on the Fox 5K 47:26 & pace 15:19
    02/2018: Total 239,838 ~ Average 8,565 ~ sick & recuperating 2 weeks / missed 2/10/18 Seroogy's Valentine 5K
    03/2018: Total 430,973 ~ Average 13,902 ~ 3/31/18 Badger State Brewing 10K 1:30:28.82 & pace 14:35 ~ beat < 1:35 goal :star:
    04/2018: Total 353,998 ~ Average 11,799 ~ eased pace & distance, fighting off plantar fasciitis, which I've had in the past
    05/2018: Total 419,807 ~ Average 13,542 ~ stretches have really helped
    06/2018: Total 420,247 ~ Average 14,008 ~ 6/9/18 Bellin Run 10K 1:28:12 split 45:03 & ave pace 14:12 ~ beat goal <1:30 :star: Finished 81 of 206 F60-64 / 3,350 of 5,298 females / 6,670 of 9,353 overall. Workplace Step Challenge 4/16 - 8/31 halfway point: place 23/30 women + 26th overall ~ won prize of $20 gift certificate.
    07/2018: Total 394,295 ~ Average 12,719 ~ 7/2/18 Packers 5K 44:50 & ave pace 14:26 ~ beat goal <45:00 :star: Finished 36/92 F60-64 ~ 1051/1655 females ~ 2029/2903 overall.
    08/2018: Total 444,768 ~ Average 14,347 ~ Workplace Step Challenge 4/16 - 8/31: placed ??/30 women and ??th overall ~ results not available yet (9/4/18)
    Previous Month:
    Daily ~ MTD ~ Average
    1. 14,596 ~ 14,596 ~ 14,596 ~ Walked dog before work 3.74 mi 1:03:39 / 250+ steps 11/14
    2. 9,227 ~ 23,823 ~ 11,911 ~ Rest day (chose crappy weather day) / 250+ steps 13/14
    3. 15,308 ~ 39,131 ~ 13,043 ~ Walked dog before work 3.61 mi 1:05:29 / 250+ steps 14/14 boom!
    4. 18,321 ~ 57,542 ~ 14,363 ~ Sat. farmers market + walked dog 4.23 mi 1:12:19 + lots of household & yard chores / 250+ steps 13/14 / earned Rollercoaster Badge for 145 floors
    5. 12,923 ~ 70,465 ~ 14,093 ~ Walked dog 4.02 mi 1:12:28 (v humid & hot) / 250+ steps 11/14 (Sun.)
    6. 10,769 ~ 81,234 ~ 13,539 ~ Rest day + Feast w/ the Beasts / 250+ steps 13/14
    7. 13,844 ~ 95,078 ~ 13,582 ~ Walked dog before work 3.18 mi 55:48 / 250+ steps 13/14 (spa appt.)
    8. 14,750 ~ 109,828 ~ 13,728 ~ Walked dog before work 3.67 mi 1:01:28 / 250+ steps 14/14 boom!
    9. 6,969 ~ 116,797 ~ 12,977 ~ Unplanned rest day & training 4hrs / 250+ steps 9/14
    10. 14,372 ~ 131,169 ~ 13,116 ~ Walked dog before work 3.64 mi 1:03:35 / 250+ steps 14/14 boom!
    11. 15,577 ~ 146,746 ~ 13,340 ~ Sat. farmers market + walked dog 4.2 mi 1:10:26 + hot air balloon rally / 250+ steps 8/14
    12. 15,325 ~ 162,071 ~ 13,505 ~ Walked dog after church 2.95 mi 52:42 (hot & muggy) / 250+ steps 11/14
    13. 15,566 ~ 177,637 ~ 13,664 ~ Walked dog before work 3.52 mi 1:03 / 250+ steps 14/14 boom!
    14. 15,663 ~ 193,300 ~ 13,807 ~ Walked dog before work 3.49 mi 1:01 / 250+ steps 14/14 boom!
    15. 8,735 ~ 202,035 ~ 13,469 ~ Rest day / 250+ steps 13/14
    16. 16,564 ~ 218,599 ~ 13,662 ~ Walked dog before work 3.46 1:01:03 / 250+ steps 14/14 boom!
    17. 17,324 ~ 235,923 ~ 13,877 ~ Walked dog before work 3.32 mi 58:47 / 250+ steps 14/14 boom!
    18. 11,608 ~ 247,531 ~ 13,751 ~ Rest day + Sat. farmers market + botanical gardens 2.5 hrs / 250+ steps 10/14
    19. 15,266 ~ 262,797 ~ 13,831 ~ Walked dog after church 4.1 mi 1:10:33 / 250+ steps 8/14
    20. 16,134 ~ 278,931 ~ 13,946 ~ Walked dog before work 3.66 mi 1:03:20 / 250+ steps 14/14 boom!
    21. 8,347 ~ 287,278 ~ 13,679 ~ Rest day (rainy night/morning) / 250+ steps 13/14
    22. 15,737 ~ 303,015 ~ 13,773 ~ Walked dog before work 3.81 mi 1:07:35 / 250+ steps 13/14 (happy hour) :D
    23. 13,743 ~ 316,758 ~ 13,772 ~ Walked dog before work 3.5 mi 1:01:11 / 250+ steps 13/14
    24. 14,271 ~ 331,029 ~ 13,792 ~ Walked dog before work 3.83 mi 1:07:31 / 250+ steps 14/14 boom!
    25. 15,651 ~ 346,680 ~ 13,867 ~ Sat. farmers market + walked dog 4.12 mi 1:11:52 + Artstreet 2hrs / 250+ steps 11/14
    26. 17,009 ~ 363,689 ~ 13,988 ~ Walked dog after church 4.53 mi 1:18:09 / 250+ steps 12/14
    27. 9,443 ~ 373,132 ~ 13,819 ~ Rest day (rainy night/morning + very humid) / 250+ steps 13/14
    28. 14,947 ~ 388,079 ~ 13,859 ~ Walked dog before work 3.62 mi 1:03:16 / 250+ steps 14/14 boom!
    29. 16,707 ~ 404,786 ~ 13,958 ~ Walked dog before work 3.66 mi 1:02:08 / 250+ steps 14/14 boom!
    30. 19,771 ~ 424,557 ~ 14,151 ~ Walked dog before work 3.27 mi 57:51 + Taste on Broadway / 250+ steps 14/14 boom!
    31. 20,211 ~ 444,768 ~ 14,347 ~ Walked dog before work 3.58 mi 1:01:18 + packed/moved boxes in office relocation / 250+ steps 14/14 boom! Today is last day of workplace step challenge that started in April!
    Daily ~ MTD ~ Average
    1. 6,972 ~ 6,972 ~ 6,972 ~ Middle brother's wedding + lots of car time + Sat. farmers market / 250+ 8/14
    2. 11,192 ~ 18,164 ~ 9,082 ~ Walked dog 3.96 mi 1:09:35 after church / 250+ 5/14 (warm & humid & lazy Sunday)
    3. 10,559 ~ 28,723 ~ 9,574 ~ Walked dog 4.04 mi 1:10:30 + treats from Al & RJ / 250+ 5/14 (crappy, rainy weather & lazy Labor Day)
    4. 8,717 ~ 37,440 ~ 9,360 ~ Rest day (thunderstorms/rainy day) / 250+ 12/14
    5. 15,160 ~ 52,600 ~ 10,520 ~ Raining in a.m. so walked dog after work 3.52 mi 1:01:29 / 250+ 13/14
  • mrsallenmoore
    mrsallenmoore Posts: 42 Member
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    Totally in
  • sdecatur
    sdecatur Posts: 14 Member
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    sdecatur wrote: »
    I’m in. This is my first challenge. 270,000 steps in September.
    sdecatur wrote: »
    I’m in. This is my first challenge. 27,000 steps in September.

  • sdecatur
    sdecatur Posts: 14 Member
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    I’m a novice at posting. How do you update a post once you have already posted? I see that some people have typed in every day but left blank spaces to fill in their daily steps.
  • Gamliela
    Gamliela Posts: 2,468 Member
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    On September 6 I took 25,441 steps.
    Sept 5 was 24,261 steps
    Sept 4: 26,232
    Sept 3: 24,854
    Sept 2: was 11,688
    Sept 1st: was 18,165

    Total so far:

    130,641 steps in September
  • Don_WM_
    Don_WM_ Posts: 262 Member
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    I'm in mainly to try and get my step count up on the weekends (as you will see on my first weekend this month) I'll make my goal 250000 steps since I had 212000 steps for August. Considering my start this month, 250000 should be quite a stretch goal, but I will try. :smiley:

    Date Steps Notes
    1 3480
    2 4246
    3 1868
    4 6392
    5 10629
    6 11731
    Total Steps 38346



  • tirowow12385
    tirowow12385 Posts: 698 Member
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    36k and leg day (gym).
  • rfreema86
    rfreema86 Posts: 24 Member
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    September 1st: 4,279 (not accurate had off and in/out of the pool for 5 hours)
    September 2nd: 10,171
    September 3rd: 6,634
    September 4th: 18, 441
    September 5th: 16,352
    September 6th: 10, 842
    September 7th:
    Week one total:
    September 8th:
    September 9th:
    September 10th:
    September 11th:
    September 12th:
    September 13th:
    September 14th:
    Week two total:
    September 15th:
    September 16th:
    September 17th:
    September 18th:
    September 19th:
    September 20th:
    September 21st:
    Week three total:
    September 22nd:
    September 23rd:
    September 24th:
    September 25th:
    September 26th:
    September 27th:
    September 28th:
    Week four total:
    September 29th:
    September 30th:
    Monthly total:

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