We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
The middle agers group. (Upper 30s,40s & 50ish folks)
Replies
-
Hey Everyone, keep pushing, keep working. Feel free to add me if you'd like.3
-
still here....and still 45..LOL
things were going really well......lost 13 pounds in 3 mnths...was 8 pounds from my goal
I didnt weigh-in for 2 weeks...but when i did i was not too happy that I went up from 138 to 139....
NOT terrible (I know that), but after counting all my cals and sticking to my 1400 cal plan...doing everything right it was a little discouraging.
I made matters worse by getting upset and ate a ton of horrible junk food (donuts cookies...crap)....but one bad day is behind me, and im back on the wagon...hoping to hit 130 by Jan 1 (think reasonable plan)
GL everyone Kim
1 -
44.... add me please0
-
Hey Burt Reynolds died0
-
Ate 743 calories, burned 1000, according to mfp I need to find 1,800 calories for dinner tonight2
-
Lucky you. Pizza nite?0
-
Probably a cup of low fat yogurt, mango, orange, turmeric in a blender nite3
-
AliNouveau wrote: »Hey Burt Reynolds died
Awww. When?0 -
AliNouveau wrote: »Hey Burt Reynolds died
Awww. When?
Today0 -
-
Good morning peeps.
No traffic on the road (it was early still), swim done, now sitting behind my desk with a cuppa. It's looking great so far. Have a wonderful Friday y'all.0 -
Welcome to Friday. Going to get a workout in today and eat good.Happy Friday.2
-
AliNouveau wrote: »Hey Burt Reynolds died
Run Bandit run.0 -
Happy Friday peeps, hope you hit your targets this week!3
-
Good Friday! I'm not sure where traffic went this morning either, but I'll take it. I seemed to have replaced lifting and some cardio with Yoga. But today is a run and Yoga. There's been no change in weight or the trend numbers on my scale for body fat/muscle mass/bone mass, etc., so I'll ride this wave a while since it's such an easy one. I guess the best exercise for you is the one that you will do at that time. Carpe diem.2
-
Happy Friday everyone.
Carpe Diem!2 -
Happy Friday,
Going to cycle 20 miles after work today. Down in the Florida pan handle. Should burn 700 calories.0 -
What's the best vitamins / supplements for men ages 40+ ?0
-
The heat and humidity are departing Connecticut. I'll get in a lake swim tonight, possibly the last one this season without needing the wetsuit.
Happy Friday!
1 -
Goal weight obtained, 199lbs 3/31/18, 155lbs 9/7/1811
-
Go all those without traffic it's here today. So thanks
For those achieving stuff yay way to go
I went to physio and rewarded myself with new shoes. Haha. Really must tidy and get ready for visitors this weekend but my new shoes are cute4 -
45 😬☺️0
-
-
Goal weight obtained, 199lbs 3/31/18, 155lbs 9/7/18
Well done.anchower1973 wrote: »What's the best vitamins / supplements for men ages 40+ ?
There's so many on the market that are aimed specifically for older.2 -
-
Happy Saturday y'all. Have a lovely day. 😊3
-
So impressed by those who have hit their goals! Well done, you!1
-
Trying to wake up and psych myself up for a leg day (coffee's helping). Weekend's here so enjoy it but don't cheat your workouts.4
-
This content has been removed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions