10 lb Challenge for August

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2

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  • lynnwest2
    lynnwest2 Posts: 4 Member
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    I'm in...this is my last 10, we will see how it goes!!

    SW - 132.8 lbs (Monday August 1)
    Week 1 - xxx lbs (Monday August 8)
    Week 2 - xxx lbs (Monday August 15)
    Week 3 - xxx lbs (Monday August 22)
    Week 4 - xxx lbs (Monday August 29)
    Total lost - xx lbs (Thursday September 1):heart::love:
  • BroDave
    BroDave Posts: 249 Member
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    Walked 8.5 miles this morning. What kind of exercise will you get in today?
  • mandimoore617
    mandimoore617 Posts: 325 Member
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    Walked 8.5 miles this morning. What kind of exercise will you get in today?

    Great job! My exercises consist of EA Sports Active for the Wii, in which I normally burn around 130 calories in about 20 minutes. Some days I also do the Leslie Sansone 2-Mile Brisk Walk DVD or 20 minutes on an elliptical. :-)
  • BroDave
    BroDave Posts: 249 Member
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    I have walked 6-8 miles every day this week and plan to walk 8 with my wife in the morning. Hope you are staying with the program.
  • iAMaPhoenix
    iAMaPhoenix Posts: 1,038 Member
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    SW -214 lbs (Monday August 1)
    Week 1 - 210.4 lbs (Monday August 8)
    Week 2 - xxx lbs (Monday August 15)
    Week 3 - xxx lbs (Monday August 22)
    Week 4 - xxx lbs (Monday August 29)
    Total lost - xx lbs (Thursday September 1)
    3.6 pounds loss so far.
  • Irene8509
    Irene8509 Posts: 381 Member
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    SW-150 lbs (8/1)
    Week 1- 149 lbs (8/8)

    1.0 lb so far. Have been back and forth between 148 and 149 but today 149 won. :noway:
  • BroDave
    BroDave Posts: 249 Member
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    You are all doing great looks like many of you are on track to lose 10 or more lbs by the 1st of September
  • kellyscomeback
    kellyscomeback Posts: 1,369 Member
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    SW - 199 lbs (Monday August 1)
    Week 1 - 199 lbs (Monday August 8)
    Week 2 - xxx lbs (Monday August 15)
    Week 3 - xxx lbs (Monday August 22)
    Week 4 - xxx lbs (Monday August 29)
    Total lost - 0 lbs (Thursday September 1)
  • TrishaLeighNelson
    TrishaLeighNelson Posts: 258 Member
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    How do you do mini goals? I can only find where to do one goal
  • BroDave
    BroDave Posts: 249 Member
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    How do you do mini goals? I can only find where to do one goal

    Home Recent Posts My Topics Signature Search

    Just click on the word "signature"
    Then just put your mini goals in your "signature"
  • kellyscomeback
    kellyscomeback Posts: 1,369 Member
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    SW - 199 lbs (Monday August 1)
    Week 1 - 199 lbs (Monday August 8)
    Week 2 - 195 lbs (Monday August 15)
    Week 3 - xxx lbs (Monday August 22)
    Week 4 - xxx lbs (Monday August 29)
    Total lost - 4 lbs
  • BroDave
    BroDave Posts: 249 Member
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    Mine is like this:
    SW - 219 lbs (Monday August 1)
    Week 1 - 215 lbs (Monday August 8)
    Week 2 - 212 lbs (Monday August 15)
    Week 3 - xxx lbs (Monday August 22)
    Week 4 - xxx lbs (Monday August 29)
    Total lost - xx lbs (Thursday September 1)
  • iAMaPhoenix
    iAMaPhoenix Posts: 1,038 Member
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    SW -214 lbs (Monday August 1)
    Week 1 - 210.4 lbs (Monday August 8)
    Week 2 - 208.2 lbs (Monday August 15)
    Week 3 - xxx lbs (Monday August 22)
    Week 4 - xxx lbs (Monday August 29)
    Total lost - xx lbs (Thursday September 1)
    5.8 pounds loss so far.
  • kynichol21
    kynichol21 Posts: 87
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    SW - 158 lbs (Monday August 1)
    Week 1 - 156 lbs (Monday August 8)
    Week 2 - 156 lbs (Monday August 15)
    Week 3 - xxx lbs (Monday August 22)
    Week 4 - xxx lbs (Monday August 29)
    Total lost - xx lbs (Thursday September 1)
  • hummusluver
    hummusluver Posts: 3
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    I haven't posted- sorry!!


    SW - 170 lbs (Monday August 1)
    Week 1 - ? lbs (Monday August 8)
    Week 2 - 168.4 lbs (Monday August 15)
    Week 3 - xxx lbs (Monday August 22)
    Week 4 - xxx lbs (Monday August 29)
    Total lost - xx lbs (Thursday September 1)
  • kellyscomeback
    kellyscomeback Posts: 1,369 Member
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    I'll be coming home from a getaway on Monday and I will weigh in on my scale at home for consistency. I'll post my 8/22 weigh in on Tuesday.

    Keep up the great work everyone!
  • iAMaPhoenix
    iAMaPhoenix Posts: 1,038 Member
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    SW -214 lbs (Monday August 1)
    Week 1 - 210.4 lbs (Monday August 8)
    Week 2 - 208.2 lbs (Monday August 15)
    Week 3 - 208 lbs (Monday August 22)
    Week 4 - xxx lbs (Monday August 29)
    Total lost - xx lbs (Thursday September 1)
    6.0 pounds loss so far.
  • kellyscomeback
    kellyscomeback Posts: 1,369 Member
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    SW - 199 lbs (Monday August 1)
    Week 1 - 199 lbs (Monday August 8)
    Week 2 - 195 lbs (Monday August 15)
    Week 3 - 191 lbs (Monday August 22)
    Week 4 - xxx lbs (Monday August 29)
    Total lost - 8 lbs
  • BroDave
    BroDave Posts: 249 Member
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    Mine is like this:
    SW - 219 lbs (Monday August 1)
    Week 1 - 215 lbs (Monday August 8)
    Week 2 - 212 lbs (Monday August 15)
    Week 3 - 209 lbs (Monday August 22)
    Week 4 - xxx lbs (Monday August 29)
    Total lost - xx lbs (Thursday September 1)
  • kellyscomeback
    kellyscomeback Posts: 1,369 Member
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    SW - 199 lbs (Monday August 1)
    Week 1 - 199 lbs (Monday August 8)
    Week 2 - 195 lbs (Monday August 15)
    Week 3 - 191 lbs (Monday August 22)
    Week 4 - 188 lbs (Monday August 29)
    Total lost - 11 lbs

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