We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
It’s my first day
clairelouisehewer2
Posts: 2 Member
Morning! It’s day one for me, any tips please 😊x
2
Replies
-
-
- buy a food scale... trust me!
- Find foods/recipes you truly enjoy so you’re able to enjoy the process
- No food restriction/labelling of “good/bad” food
- Find ways to make it a lifestyle that you can stick to
Good luck!1 -
Thankyou 😊0
-
I'll add that implementing gradual and sustainable changes to your existing lifestyle is better than trying to flip a switch and "turn over a new leaf" making a ton of wholesale changes to your life right off the bat.1
-
Hi!! welcome:) how are you liking the app so far?0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 443 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 23 News and Announcements
- 931 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions