Day One

julieanne325 · September 2018

Today is my first official day here! Any helpful advice would be appreciated. Delicious tried and true recipes would also be appreciated!!! Thanks!!!!

SandyH2015 · September 2018

My best advice is to increase your support network by sending friend requests. I find that getting to share with the same group is great and we are able to support each other.

Kathryn247 · September 2018

Hi and welcome! There is lots of useful information on the community boards, just start reading whatever looks interesting to you.
Here's a good place to start: https://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

kommodevaran · September 2018

My top tip is to start with the basics, and eat food you like. The link above is great.

dejavuohlala · September 2018

Log your food and drink intake everyday, get a friends list going for support. Good luck

Day One

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