Keto Newbie

Just starting this low carb thing and looking for some helpful advise.

Replies

  • kommodevaran
    kommodevaran Posts: 17,890 Member
    To lose weight, you just have to eat less, but for real, consistently and for a long time. How to eat less, however, is up to you, but my advice for anybody who is serious about weightloss, is to do it in a way that makes doing it for real, consistently and for a long time, easier, and not harder.
  • lena1683
    lena1683 Posts: 2 Member
    I'm liking it so far and counting my carb intake. It's difficult at times because the majority of food we eat are carbs..I've been looking up zeto receipes on pinterest..Good luck!!
  • MarvinsFitLife
    MarvinsFitLife Posts: 869 Member
    @ritadez123 you can add me if you’re serious about this fit lifestyle