Give me 6 weeks 💪🏼 Halloween Challenge 👻
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MoreThanYesterday
Posts: 17 Member
Six week challenge
Anyone fancy joining me in a friendly competition in where you choose your goal and method you’re going to get there but we all support, motivate and challenge each other
And by the end of it
Be able to out run the ghouls and ghosts of halloween !! 🎃
Enter if you dare muhahahah
Starting weight: 112lbs
Current weight: 110lbs
Goal weight: 106lbs
Anyone fancy joining me in a friendly competition in where you choose your goal and method you’re going to get there but we all support, motivate and challenge each other
And by the end of it
Be able to out run the ghouls and ghosts of halloween !! 🎃
Enter if you dare muhahahah
Starting weight: 112lbs
Current weight: 110lbs
Goal weight: 106lbs
6
Replies
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This could be the candy corn deterrent I need!
I’m in!
Height 5’9”
SW: 220 lbs
CW: 212.5
GW: 206.5 lbs in 6 weeks 🤗
Method: Plant Based, CICO, Spin 2x/week, weight lifting 3x/week.7 -
Try and workout at least 3 times a week
Eat the correct food
Drink 2 litres of water a day
Sleep 7-9 hours an night
Say NO to junk food as much as possible2 -
Im in also!
Height 5'8"
SW: 250
CW: 213
GW (in 6 weeks): 203
Method: run 3x/week weight train 3x/week group class 2x/week2 -
I'll join.
SW: 210
CW: 132-134
GW: 126-128
Plan: Track, Track, Track, Track, Track food and exercise. Summer is almost out the door so its time for me to get back on track with my food choices and skip the JUNK. Exercise at least 3 times per week in addition to at least 30 min walking 5 days a week.3 -
Awesome guys we’ve got this ☺️1
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Height 5'6.5"
SW-172
CW-153.4
GW (for this challenge)-145
Method-Track everything, weight lift 3x a week and cardio 1-2 times a week for at least 30 minutes.2 -
MoreThanYesterday wrote: »Six week challenge
Anyone fancy joining me in a friendly competition in where you choose your goal and method you’re going to get there but we all support, motivate and challenge each other
And by the end of it
Be able to out run the ghouls and ghosts of halloween !! 🎃
Enter if you dare muhahahah
Starting weight: 112lbs
Current weight: 110lbs
Goal weight: 106lbs
I’m 5ft btw
1 -
Staring weight 224
Current weight 171.6
Goal weight 120
I haven't been on this site for over a year, so I thought I would try it again. I'm praying for everyone to have a great month.2 -
Starting weight 299
Current Weight 269
Goal weight 247
Go 4-5 times to the YMCA instead of 3 days a week. Defintley work more on my abs3 -
I'm in!
Starting weight: 150
Current weight: 144.5
Goal Weight: 138
Method: Track calories, eat fewer carbs/sugars, walk with my dog daily, no eating after 8 pm0 -
I'm in!
Starting weight: 225
Current weight: 222
Challenge goal weight: 212
Continue to track calories. Start going to the gym again (x1/week). Continue walking 3mi loop (x1/week).0 -
GoOliviaGo wrote: »This could be the candy corn deterrent I need!
I’m in!
Height 5’9”
SW: 220 lbs
CW: 212.5
GW: 206.5 lbs in 6 weeks 🤗
Method: Plant Based, CICO, Spin 2x/week, weight lifting 3x/week.
Do you like swimming? Swimming!Ming you burn up to 500 calories an hour, plus it's more gentle.3 -
I’m in!
Height 6’1”
SW: 235lbs
GW: 220lbs
Eat healthier, get to the gym and yoga. Play basketball.
0 -
I'm in!!
Height: 5'6
SW: 330
CW: 301
GW: 285
Method: CICO, elliptical 5x/week, weight training0 -
GoOliviaGo wrote: »This could be the candy corn deterrent I need!
I’m in!
Height 5’9”
SW: 220 lbs
CW: 212.5
GW: 206.5 lbs in 6 weeks 🤗
Method: Plant Based, CICO, Spin 2x/week, weight lifting 3x/week.
Do you like swimming? Swimming!Ming you burn up to 500 calories an hour, plus it's more gentle.
I love swimming! For me, I swim endless laps off that swimmers high. However, I also over eat and crash afterwards. My current lifestyle would not support that right now. You are correct though. It is a fantastic low impact exercise1 -
I’d love to try swimming but literally I just sink 😂 I try so hard and literally I just end up sinking so much I practically stand up 😂1
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MoreThanYesterday wrote: »I’d love to try swimming but literally I just sink 😂 I try so hard and literally I just end up sinking so much I practically stand up 😂
OMG that’s hilarious!! Even a dead body can float 🤣🤣 I wonder if that means you aren’t keeping your back extended. If you are allowing your hips to flex, the weight of your legs are maybe bringing you into a standing position. You should try holding onto the wall, face down, and practice kicking. If you can’t keep your legs up while holding the wall, then you’re broken 😳
Source: not a swim coach, just a physical therapist
0 -
I’m in
The 5’1
SW 182
CW 179
GW 165
Method: Diet control, cardio and strengthening, track, track, track1 -
I'm in
6'0
SW 279
CW 274
GW 230
Walk 1-2 miles, Strict Diet, swim, and more weight training0 -
@GoOliviaGo 😂😂😂 honestly I’m a night mare I can do that just when I swim I just don’t know what I’m doing 😂😂0
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