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    Looking for friends

    Posts: 37 Member
    edited November 2024 in Motivation and Support
    I just started my diet back 2 days ago and I'm already wanting to binge lol. I have tried plenty of times to keep the weight off but I cant seem to stick to a good diet. Feel free to add me! I would love to have more friends on my mfp so that we can keep each other motivated throughout our journey!๐Ÿ˜Š

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    Replies

    • Unknown
      Unknown
      This content has been removed.
    • Posts: 17,890 Member
      A good diet is something you both can and want to stick to. So what are you eating, and how many calories?
    • Posts: 37 Member
      For the last two days I have been drinking usually a premier protein shake for breakfast, a sandwich for lunch, a granola bar for snack, and baked chicken and veggies for dinner. I haven't been counting calories, but I have lost 3 pounds in 2 days. Which I know I just started so most is water weight, but I have changed my diet drastically.
    • Posts: 37 Member
      stepmill_jack wrote: ยป
      You can add me. I post exercises. No diets

      Thank you!!
    • Posts: 2 Member
      Add me! Would love to help each-other ๐Ÿ˜Š
    • Posts: 7 Member
      You can add me if youโ€™d like. All of you can. I working hard to change my life and Iโ€™d love to help you change yours
    • Posts: 102 Member
      Feel free to add me. Anyone :)
    • Posts: 49 Member
      Hi everyone. Please feel free to add me. I can use the support and encouragement.
    • Posts: 2 Member
      I would love some supportinve MFP friends. I'm 50 yrs old and need to lose 25lbs. Fortunately I like to exercise. Unfortunately I have night snacking habit.
    • Posts: 14 Member
      Hi Iโ€™m starting again. 14lbs by Christmas is my current goal. Anything over that is a bonus! Tiring into my clothes is more I portant to me than weight loss but I ha e to have a goal to start with. Feel free to add me. Iโ€™ll be logging my food and exercise. I mainly run (aiming for three lots of twenty minutes a week to start with) but also enjoy fitness DVDs with my daughter. Look forward to sharing with you all!
    • Posts: 1 Member
      Feel free to add me. I'm newly back on MFP and am fully dedicated to change. My diet is only focusing on whole real food. I have a goal to be in my best shape going into the new year so I don't have to make the standard resolution like every other year. ๐Ÿ˜
    • Posts: 263 Member
      I came back 2 days ago after failing over the summer & a lot of emotional eating. I've given up following any set diet just focusing on eating fresh whole foods, limiting carbs & eating lots of good fats. So far no horrible sugar cravings or crashes. Got 54lb to lose by next summer which is totally doable. Please anyone feel free to add me I could do with some accountability
    • Posts: 117 Member
      Anyone can add me as well. A lot of my original MFP friends' activity dwindled off :/ I just started watching my diet again a little over a week ago after realizing I was letting myself gain slowly. Lost 3 lbs as well so far which I agree is probably mostly water weight but regardless I already feel a lot better. Trying to workout when I can, but I'm already active during the day (have my own cleaning business) so my ultimate concern is being strict about calorie range and cleaner food choices.
    • Posts: 1 Member
      Hey! Feel free to add me. Just hit one month tracking after about... Idk, two years if nothing but tacobell everyday so I'm excited to continue learning more about living a new healthy lifestyle.
    • Posts: 2 Member
      Feel free to add me! I have been doing terrible with the late night snacking and emotional eating over the last year..have about 55 lbs to lose and could use the support!
    • Posts: 1 Member
      I really need help, I have tried every diet, clean eating and all and still can't seem to lose weight, so please add me as well, I need all the motivation and help that I can get
    • Posts: 42 Member
      Stay with it dont give up
    • Posts: 11 Member
      Addme
    • Posts: 117 Member
      Add me
    • Posts: 11 Member
      43, married, Dad of two that keep us busy. Full time job - wanting to find โ€œLifeโ€ balance and being healthier is one of those areas. Struggle with late night snacking and weekends. Please feel free to add me if you like.
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