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On My Way!

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Replies

  • jdubois5351
    jdubois5351 Posts: 460 Member
    Wow, the incredible shrinking man! Fantastic job, you should be so proud for taking your life back, and I'm sure, your daughter is, too, for having such an awesome dad!
  • solieco1
    solieco1 Posts: 1,559 Member
    Incredible! I can not even imagine how much better you must feel! Thanks for the update and the inspiration!!
  • solieco1
    solieco1 Posts: 1,559 Member
    On another note I just went back and ready the first post. Do you still eat at maintenance for your desired size/weight? I like that idea.
  • mjhellmers
    mjhellmers Posts: 53 Member
    solieco1 wrote: »
    On another note I just went back and ready the first post. Do you still eat at maintenance for your desired size/weight? I like that idea.

    solieco1 - I was getting ready to ask the same exact thing.

    Vicham76 - Great job!
  • Vicham76
    Vicham76 Posts: 59 Member
    I eat around 1600-2000 calories per day. I lowered the number from my true maintenance total a while back due to how much weight i had lost. Being that i am still 35 lbs overweight i believe that as long as i am eating those calories (for proper nutrients) then my body can pull the extra fuel from my fat. It seems to be working for me and i feel no ill effects.

    Thank you all for your kind comments.
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