Hello, back again after baby no.3 :)

vicyeh1
Posts: 8 Member
Hi! I used myfitnesspal 2 years ago after baby no.2 and went from 11st8lb down to 10st in time for my wedding! Along came baby no.3 to complete our lovely family.
But 4 weeks after birth I weigh in at 11st 6lb... sigh.. I know I'm breastfeeding (combination feeding) but it's making me so hungry. I read that you can safely lose weight eating 1800cals a day while breastfeeding - I have done a lot of research.
If anyone can help me out with tasty snack ideas that are not heavy on cals, that would be great, as I cannot exercise yet (post c-section). I'm doing this for myself - I get so depressed being over weight, my pre-baby weight was 9.5st, at my skinniest I was 8 stone. I would be happy at age 38 to get back to 9.5-10st
and be healthy for my children.
Sorry for the saga! Nice to meet some people here for support! Good luck x
But 4 weeks after birth I weigh in at 11st 6lb... sigh.. I know I'm breastfeeding (combination feeding) but it's making me so hungry. I read that you can safely lose weight eating 1800cals a day while breastfeeding - I have done a lot of research.
If anyone can help me out with tasty snack ideas that are not heavy on cals, that would be great, as I cannot exercise yet (post c-section). I'm doing this for myself - I get so depressed being over weight, my pre-baby weight was 9.5st, at my skinniest I was 8 stone. I would be happy at age 38 to get back to 9.5-10st

Sorry for the saga! Nice to meet some people here for support! Good luck x
4
Replies
-
Congrats new mommy! Hope you reach all your goals!!😊1
-
Congrats on the new baby!1
-
Thank you!1
-
I am a mom to of a 1 year old will you add me I am very new0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.8K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.2K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions