Motivation friend

newbody2019newme
newbody2019newme Posts: 6 Member
edited November 28 in Fitness and Exercise
Hello,

I’m Tiffany. I just had a baby almost 4 months ago now. I’ve been back at the gym for almost a month. Trying to increase the amount of times I workout a week and eat “cleaner.” Would love someone to chat with throughout our journey! I’m about 170 right now and my goal is to be 125-130 by May 2019.

Replies

  • jlamos
    jlamos Posts: 1 Member
    Hi, Tiffany. Good for you for taking this huge step! Want to partner up and be accountability partners? I'm seeking to lose 20 pounds by February.

    Jennifer
  • newbody2019newme
    newbody2019newme Posts: 6 Member
    Yes would love to!
  • steveko89
    steveko89 Posts: 2,223 Member
    Congrats on the little one. That's fine if you want to eat "cleaner" but your way of eating in inconsequential to weight loss, focus on calories and making sure you're in a deficit on a consistent basis. Manipulate your diet for fat loss, exercise for enjoyment, health benefits, and aesthetics (if lifting).
  • NMUGuy3430
    NMUGuy3430 Posts: 1 Member
    Can never have too many friends to help keep you motivated. Feel free to add me as a friend and chat as you need. Good luck on your journey!
  • DoomSlayer2020
    DoomSlayer2020 Posts: 66 Member
    Feel free to add me and we can motivate each other!
This discussion has been closed.

Categories