7 months over 140 lbs down updated Success Story
jhardenbergh
Posts: 1,035 Member
When I started I never thought I would get down as much as I did, but now that I am where I am I feel great. No more diabetes, bp in check, can run a longer distance than ten yards, it's more like 3-4 miles at a time. This was done without Gastric Bypass Sugery, which to be honest with you in my opinion is a harder way to lose weight.
Blood Work Results
Fasting Glucose Levels went from 243-80
Fasting A1C went from 10.0 to 5.0
BP went from 146/88 to 110/60
Cholesterol level was always good, now it's like 130
I have lost more than 60" between my waist, abdomen, biceps, calves, hips, and thighs.
Starting date January 13th
Down 87 lbs, around May 2011
Down 110 sometime in June
Down 143 as of tonight
Blood Work Results
Fasting Glucose Levels went from 243-80
Fasting A1C went from 10.0 to 5.0
BP went from 146/88 to 110/60
Cholesterol level was always good, now it's like 130
I have lost more than 60" between my waist, abdomen, biceps, calves, hips, and thighs.
Starting date January 13th
Down 87 lbs, around May 2011
Down 110 sometime in June
Down 143 as of tonight
0
Replies
-
What an inspiration! Great job!0
-
Congrats. I love success story's.0
-
I wish you could see my smile! Look at that handsome guy! Excellent, excellent work, be proud! You're an inspiration!
Kris0 -
You look great my friend...0
-
You look awesome!0
-
Fantastic effort! Looking great!0
-
OMG....you look amazing. Great job!0
-
Wow! That's quite a success! Congrats!0
-
My word!!! You are superman!!! Congrats!!!!
0 -
You are amazing!! What a Wonderful success story!!0
-
FANTASTIC effort - just shows what can be done with a bit (lots) of determination!!0
-
wow, you look fantastic!!! Keep up the great work! 0
-
Dude, good for you. You look fantastic--like a different person. Looks like you have some good reasons to make the change in that first picture. Thanks for sharing your success--you're an inspiration.0
-
ammmmmaaazzzing! great job man!0
-
You look AMAZING!!! WTG!!0
-
AMAZING!!!0
-
Holy crap!! Great work!!!0
-
Amazing! Great job and congratulations!0
-
That's just incredible. . . Congrats.0
-
Great Job0
-
Amazing! You look great!0
-
Wowwie! Greatjob!!!0
-
OH MY GAWD!!! You look soooooooo great! Congratulations on all of your health gains, too. You must feel as fantastic as you look!0
-
You are a winner! Congratulations! I bet you feel great!0
-
You should be very proud! I love hearing stories like this...YOU ROCK!0
-
wow! :-D0
-
THat is so awesome! You are an inspiration!0
-
You look awesome!!!. What an amazing transformation!!!0
-
An awesome transformation! You must feel so much healthier!0
-
Wow!!! Fantastic job!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!