7 months over 140 lbs down updated Success Story
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Whoa!!! U hv done amazingly well!! Thanks for sharing---Great for others to stay motivated!! Keep up the good work!0
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Amazing job! What was your secret!0
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you, sir, are the definition of success. GREAT JOB!0
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Wow!! That's some kind of wonderful. Great job! :drinker:0
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You look terrific and are such an inspiration to the rest of us! Great job!0
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Good for you0
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Congratulations, good for you! Wonderful transformation of your life. What are some of your most successful strategies, for those of us not losing anywhere near that amount of weight?0
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You've lost a person! That's so amazing... and you look like a new person, vibrant, healthy and full of life! Congratulations.0
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You look like a different person. I have a lot of weight to loose too, so I appreciate the opportunity to see your success. Thank you so much for sharing.0
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Wow! You look great! So inspirational to those of us that are starting out. Well done!0
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Wow! If you can do that you can acomplish anything! Loosing weight is one of the most difficult things to do....Congrats!!!!0
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Congratulations, good for you! Wonderful transformation of your life. What are some of your most successful strategies, for those of us not losing anywhere near that amount of weight?
For me, this might not be for everyone, but I never cheated once. Something I learned early on in this process was that the more you resist the temptation, the easier it gets. You build up a tolerance to foods you shouldn't be eating, but the second you give in to temptation your tolerance starts back at 0 or when you started.0 -
wow.. ur awesome!! Congratz!0
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Amazing! Congrats on your success So inspirational.0
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Wow! Great job!0
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Super job!0
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Amazing job! What was your secret!
eating every 3 to 4 hours, but smaller meals, no fastfood, unless coffee or salads with no croutons or cheese0 -
Great job---keep up the great job.0
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Great job!!!0
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simply amazing. that's like 4-5 pounds a week. i thought i was doing pretty good at 2 pounds a week. you must have really worked hard to keep up that pace for seven months. i would imagin that you feel like a completely new person. congratulations!0
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You rock! I still; like the superman pose the best. Dude you are an inspiration thank you for posting. I see your stats ands I know I can do this now! Awesome just Awesome!0
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WOW! simply amazing! great job!0
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Wow, you look like a totally different person!!! You give me hope!!! Thank you!!! Good job and keep it up!!!0
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Simply incredible ~ you look fantastic ~ healthy and happy!! I'm delighted for you ~ you've done an amazing job, and you should be beyond proud! Your accomplishment keeps me motivated, thank you for that!:happy: Really impressed with the blood work~0
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Such a wonderful achievement. I'll bet you feel like you could conquer the world.0
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You rock! I still; like the superman pose the best. Dude you are an inspiration thank you for posting. I see your stats ands I know I can do this now! Awesome just Awesome!
I got a green lantern and a Capt America shirt too, maybe when I hit my final number I will do a pose for you in one of those shirts. I wanna lose another 33.8 lbs.0 -
I had to Look and then...LOOK again! You look fantastic! My eyes are NOT deceiving me...it Really IS You!! Wonderful job! Well done. Fantastic results! Thanks for inspiring me and my husband (StevLL). You make it Real. We can and WILL do this! Thank-you for sharing!0
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You are an inspiration to all of us...job well done!!!!!!!!!!!!
:flowerforyou:0 -
Dude...no words..wow, you are amazing. Excellent and you look great0
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Keep up the great work!0
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