Gym or home????
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There's no right or wrong answer. If you have the space, the self-discipline and can afford the equipment working out at home is great; no waiting for a squat rack or rower and no need to hop in the car to go somewhere. If you don't have the space you don't really have a choice!0
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I'm a home workout gal, but that's because I'm not prepared to spend an hour round trip travelling to my nearest gym. At least at home I can consistently workout most days and I do at least 5 days each week.
Pick whichever one you can consistently do.0 -
I like a little bit of both to break up the monotony. But I don't just choose between home or gym. I do at least half my workouts outdoors (trail running, hiking, mountain biking.) So I have 3 options to choose from.0
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I do both, and enjoy both. I like not only the larger variety of equipment at the gym but the atmosphere as well (usually). At home, though, I like not having to wait or work around others, or having to listen to people who have to scream with every rep.0
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I like both, but prefer the gym. It’s easier to push myself harder in that environment...but I do have a small setup at home with a rack, bench, etc so I will supplement at home when needed (time constraints, etc.).
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Gym. I love going to classes and the other ladies in class are friendly and inspire me to push myself. Also my family and I know I have class at that time and I'm going. That being said I also enjoy a saturday morning bike ride.0
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I enjoy both. I've got a home gym and love being able to crank the music loud and use whatever equipment I want when I want. I do get a bit more motivation at the gym though and can use my buddies and coaches for form check easier.0
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For me, it's home. The nearest gym is over 30 minutes away and I find myself not wanting to put all that extra effort in to go. I have a treadmill, a ellpitcal, and the ifit app. It's been really keeping me going so far.0
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