What We're Eating Wednesday

avskk
avskk Posts: 1,787 Member
edited November 28 in Food and Nutrition
Breakfast: two hardboiled eggs, two clementines, slice of mozzarella, coffee.

Lunch: potato soup (made over the weekend), salad of mixed greens and tomatoes.

Dinner: leftover fried chicken, raw broccoli and cauliflower, baby carrots.

Snacks: a couple pieces of leftover sushi, probably; pomegranates; apples.

Replies

  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    It's like Groundhog Day until I get to dinner. :D

    Breakfast: Black coffee
    Mid-morning snack: Plain greek yogurt mixed with frozen blueberries and blueberry muffin protein powder.
    Lunch: Chicken breast, cottage cheese, and a honeycrisp apple.
    Mid-afternoon snack: Protein bar and a Monster Ultra Zero
    Dinner: Spaghetti with meat sauce and garlic bread
    Dessert: Enlightened Cold Brew
  • mikaila96
    mikaila96 Posts: 29 Member
    Breakfast: oatmeal with chocolate protein powder
    Lunch: chicken and veggie soup with rice crackers
    Snacks: Greek yogurt, dark chocolate, apple, whatever else fits if I’m hungry
    Dinner: hmmm.... maybe pizza toast with green peppers? Or a scramble? I haven’t decided. I’ll decide on the fly I think.
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    Breakfast: Savory oats with cauliflower, green bell pepper, jalapenos, onions, and peas, blueberry zucchini breakfast cookie

    Lunch    : Shredded cabbage with gochujang sauce, BBQ seitan burger, Clif nut butter bar

    Dinner:     Cajun rice and kidney beans with corn
  • hesn92
    hesn92 Posts: 5,966 Member
    Breakfast - cold brew coffee
    Morning snack - protein shake
    Lunch - sandwich and cottage cheese and cut up cucumber
    Afternoon snack - apple with peanut butter OR whipped cream, haven't decided lol
    Dinner - baked ziti tonight with garlic bread and I also have leftover spaghetti squash which I just had for the first time last night. It was good!
  • JennJ323
    JennJ323 Posts: 646 Member
    edited September 2018
    Breakfast: roasted potatoes and egg whites with cheddar cheese
    Lunch: roasted chicken breast with bbq sauce, roasted sweet potatoes & small salad with balsamic vinaigrette
    Dinner: Sloppy Joe sandwich the side dish is TBD
    Snacks: small apple and cheddar cheese stick
  • amgreenwell
    amgreenwell Posts: 1,267 Member
    breakfast: smoothie and 1/2 serving of quick oats with canola oil butter and some sugar
    snack: blueberry donut
    lunch: tossed salad and two corn tortillas with cheese and sour cream
    supper: skillet pork chops and peaches with couscous and broccoli
  • MeganReid1991
    MeganReid1991 Posts: 170 Member
    Breakfast - Coffee & Oatmeal. 340 calories

    Lunch - Probably a sandwich or a salad with some crispy chicken. 400 calories

    Dinner - stir fry 380 calories

    Snacks - grapes, 130 calorie bag of chips, sugar free jello with light whipped cream, cheese string?
    Around 200 calories
  • peachpastries
    peachpastries Posts: 114 Member
    breakfast: big salad (green beans, asparagus, beans, lettuce, egg, tuna, yogurt), and applesauce
    snack: protein pancake and pb
    lunch: smaller salad (lettuce, bell pepper, egg, tuna, brussell sprouts), and some more pb
    snack: mini bag of popcorn, more peanut butter lol
    dinner: turkey patties (with toasted oats instead of breadcrumbs), and sauteed carrots/eggplant/mushrooms and chickpeas, + cucumber

    been trying to cook for my family at least once a week, i'm excited for tonight's dinner <3
  • bizgirl26
    bizgirl26 Posts: 1,795 Member
    I try to eat the same things for breakfast and snacks and most days at lunch too
    Breakfast: coffee, cream, cottage cheese and berries
    Snack 1: veggies and hummus and light babybel
    Lunch : salad with chicken & balsamic dressing & nectarine , diet coke
    Snack 2: protein yogurt and piece of fruit , tea with milk
    Dinner : tonight it is beer and cheese soup and a glass of wine :)
  • avskk
    avskk Posts: 1,787 Member
    I am just updating because I've decided to have McDonald's for lunch and the potato soup and salad for dinner. It's... that kind of day.
  • rainingribbons
    rainingribbons Posts: 1,051 Member
    Breakfast: 2 eggs scrambled with 3 slices of turkey bacon
    Morning Snack: Red grapes and a string cheese, coffee with creamer
    Lunch: Leftover enchilada rice bake from dinner the other night
    Afternoon Snack: More coffee with creamer, chocolate chip cookie dough Quest bar after my workout
    Dinner: 3 fish tacos with an avocado, lime, and greek yogurt topping, Diet Doc X
    Dessert: 1/4 of a pint of Peanut Butter Enlightened. c:
  • chornak05
    chornak05 Posts: 135 Member
    Breakfast: Scrambled eggs, mixed berries, coffee
    Lunch: Mixed green salad, protein bar, skinny pop popcorn
    Snack: Apple, greek yogurt
    Dinner: Eating at my in laws but I do know that my 4 year old was making an apple pie with grandma, so definitely that
    Late Snack: 1/3 pint Enlightened
  • foreverhealthy3
    foreverhealthy3 Posts: 111 Member
    edited September 2018
    Breakfast, frozen heated steel cut oatmeal 1/2 c and 1 slice grain bread and mini clementine orange..
    wednesday lunch, tortilla mini pizza x 3 FOR LIGHT PIZZA LUNCH
    Mission mini corn tortillas
    https://www.amazon.com/Mission-Street-Tacos-Tortillas-12-6oz/dp/B06XDXVJR5?SubscriptionId=AKIAJ2F6RDUSIYCWQMFQ&tag=sa-b2c-new-20&linkCode=xm2&camp=2025&amp;
    serving size 3 mini tortillas 100 cal , fat 1.5 g, chol, 0mg, carb 19 g
    BelGioioso mozarella pearls
    https://www.walmart.com/ip/BelGioioso-Fresh-Mozzarella-Pearls-8-Ounce-Ball/14255252
    serves 8: 1 serving cal 80, 8 carbs, fat 5 g chol 20 mg this product appealing; but, it spoils fast once open
    Great value (walmart) mini pepperoni serving 45 mini pepperoni for three tortillas that 15 on each mini pizza; cal 130, fat 13 g, chol 20 mg, carbs 1 g
    Hormel (walmart) mini pepperoni 1 oz. 1/5 of the package: cal, 140, fat 13 grams, carbs 0
    chol, 35
    https://www.walmart.com/ip/Hormel-Pepperoni-Minis-5-oz/13448678
    i WANT TO TRY TORTILLAS IN AIR FRYER, TO TOAST, FOR PIZZA CRUST CRUNCH, THEN TOP WITH CHEESE, AND PEPPERONI AND LITTLE MORE CHEESE, CAN ADD TOMATO SAUCE IF WANTING. WARM IN OVEN TO MELT CHEESE
    that's roughly 320 calories for three mini tortilla pizza and lower carb
    Wednesday evening: homemade beef barley vegetable soup
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