Dexa scan!

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2

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  • Riff1970
    Riff1970 Posts: 136 Member
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    6fxwuo94il4m.jpeg

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  • Tic78
    Tic78 Posts: 232 Member
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    Looking very sharp 💪
  • Demander2015
    Demander2015 Posts: 31 Member
    edited September 2018
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    Well, it is not very accurate. It misses visceral fat completely. Plus, with it, you measure only certain areas of your body and we all tend to store fat in different areas in different amounts. Many areas with a higher fat storage might be missed giving an artificially low reading. Conversely, many areas with lower fat storage may be missed, giving an artificially high reading.
    Dexa is the gold standard for body composition testing. If you really want to know the exact composition, dexa is the answer.
  • PAV8888
    PAV8888 Posts: 13,637 Member
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    pogiguy05 wrote: »
    FYI IF I looked at good as you i would care less what my body fat was reading. ;) I would be damn happy with them muscles showing :p Unless you are competing then maybe it matters.

    QFT!
  • Tic78
    Tic78 Posts: 232 Member
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    Great result, well done 💪👍
  • watts6151
    watts6151 Posts: 888 Member
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    Well done getting sub 10%
    Enjoy your bulk
  • Riff1970
    Riff1970 Posts: 136 Member
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    Tic78 wrote: »
    Great result, well done 💪👍
    watts6151 wrote: »
    Well done getting sub 10%
    Enjoy your bulk

    Thanks!
  • sgt1372
    sgt1372 Posts: 3,978 Member
    edited September 2018
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    Just curious.

    What were your VAT volume & weight measurements?
  • mom23mangos
    mom23mangos Posts: 3,070 Member
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    Daaang! You look amazing already. I can’t wait to see the results post-bulk. Great job on all your hard work!
  • jseams1234
    jseams1234 Posts: 1,216 Member
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    Good job. You look great and very lean - even if the scan was higher than you expected . I prefer the mirror anyhow and you definitely pass that test.

    Is that weight listed as "total mass" your scale weight? What are your stats?
  • Riff1970
    Riff1970 Posts: 136 Member
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    jseams1234 wrote: »
    Good job. You look great and very lean - even if the scan was higher than you expected . I prefer the mirror anyhow and you definitely pass that test.

    Is that weight listed as "total mass" your scale weight? What are your stats?

    That was the weight from the scan itself. My scale at home read 146 that morning. I’m not sure which one is closer to real.

    I’m 5’7”.
  • Riff1970
    Riff1970 Posts: 136 Member
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    sgt1372 wrote: »
    Just curious.

    What were your VAT volume & weight measurements?

    I don’t remember seeing those. I’ll check when I have it in front of me again.
  • Riff1970
    Riff1970 Posts: 136 Member
    edited October 2018
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    mom23mangos wrote: »
    Daaang! You look amazing already. I can’t wait to see the results post-bulk. Great job on all your hard work!

    Thanks so much!

    You look great too. I can tell you work those legs! 👍🏼
  • Stockholm_Andy
    Stockholm_Andy Posts: 803 Member
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    Massive well done. There's quite a difference even across the duration of this thread. Sub 10% is a great achievement. Looking good man.
  • slimgirljo15
    slimgirljo15 Posts: 269,440 Member
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    Stockholm_Andy wrote: »
    Riff1970 wrote: »
    watts6151 wrote: »
    Here’s burto at 4-5%

    Damn. That’s freaky. Never heard of him. Surprised Lui Marco never mentioned him.

    It's even more freaky when you see the same pose from behind.

    I really wouldn't want my butt to look like that :D

    47401d1314912768-alberto-nunez-319398_10150344875989002_513634001_9405664_6051416_n.jpg

    Also anyone else think it's a bit odd seeing him standing there in his posing pouch with the kid in the background on her ipad. Just another day in the office for a bodybuilder dad :D

    Wth .. 😖
  • Keto_Vampire
    Keto_Vampire Posts: 1,670 Member
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    slimgirljo15 wrote: »
    Stockholm_Andy wrote: »
    Riff1970 wrote: »
    watts6151 wrote: »
    Here’s burto at 4-5%

    Damn. That’s freaky. Never heard of him. Surprised Lui Marco never mentioned him.

    It's even more freaky when you see the same pose from behind.

    I really wouldn't want my butt to look like that :D

    47401d1314912768-alberto-nunez-319398_10150344875989002_513634001_9405664_6051416_n.jpg

    Also anyone else think it's a bit odd seeing him standing there in his posing pouch with the kid in the background on her ipad. Just another day in the office for a bodybuilder dad :D

    Wth .. 😖

    Jo, it's called a "walnut ***" & "Christmas Tree"
  • slimgirljo15
    slimgirljo15 Posts: 269,440 Member
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    Keto_Vampire wrote: »
    slimgirljo15 wrote: »
    Stockholm_Andy wrote: »
    Riff1970 wrote: »
    watts6151 wrote: »
    Here’s burto at 4-5%

    Damn. That’s freaky. Never heard of him. Surprised Lui Marco never mentioned him.

    It's even more freaky when you see the same pose from behind.

    I really wouldn't want my butt to look like that :D

    47401d1314912768-alberto-nunez-319398_10150344875989002_513634001_9405664_6051416_n.jpg

    Also anyone else think it's a bit odd seeing him standing there in his posing pouch with the kid in the background on her ipad. Just another day in the office for a bodybuilder dad :D

    Wth .. 😖

    Jo, it's called a "walnut ***" & "Christmas Tree"

    Uh huh.. Well if I ever need walnuts cracked I guess one like that could come in handy 😂
  • LINIA
    LINIA Posts: 1,046 Member
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    Re: Burto

    Background IPad User —- pretty sure that’s an Adult Female and not a kid.

    Riff1970 - Really great look and %

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