Jillian Michaels - 30 Day Shred - Support needed

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  • freeloaves
    freeloaves Posts: 281
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    Pretty much
  • BerryFruit
    BerryFruit Posts: 57
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    Day 1 of level 3 today.. its tough but I loved it. Followed it up by a 50min yoga class at my gym. :-)
  • BerryFruit
    BerryFruit Posts: 57
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    So today my shoulders are killing me.. was going to do L3 D2 but going to take a rest from the shred. As I have a food tasting session this evening testing what we will eat for my wedding meal I need to do something so I am not so painfully over my cals for today. Must be back on it tomorrow as I will be resting at the spa Sunday and that means Bikini.:sad:

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