STEP CHALLENGE -- SEPT 2018
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My goal for September will be 285,000 steps, which should be easy to beat!
Sept 1 - 9,903
Sept 2 - 10,281
Sept 3 - 16,269
Sept 4 - 12,366
Sept 5 - 10,181
Sept 6 - 12,970
Sept 7 - 13,922
Sept 8 - 15,426
Sept 9 - 15,568
Sept 10 - 15,650
Sept 11 - 13,371
Sept 12 - 8,061
Sept 13 - 11,504
Sept 14 - 11,980
Sept 15 - 14,370
Sept 16 - 21,260
Sept 17 - 14,979
Sept 18 - 12,037
Sept 19 - 10,327
Sept 20 - 11,799
Sept 21 - 15,812
Sept 22 - 10,977
Sept 23 - 4,068 ... yeah, let's not talk about this day
Sept 24 - 13,856
Sept 25 - 13,229
Sept 26 - 8,124
Sept 27 - 10,021
2 -
Steps for September 27 were 29,527
subtotal is 671,925.
Happy friday everyone, hope your weather holds out for walking these last few days.
1 -
Didn't make Aug goal(229k),so goal will be 250k for Sept[
Week1=45,990 Too low to make goal but will try harder.
Week2=31486
Week3=35308
Week4=50881
Sept30=
Sept total=
2 -
Didn't make Aug goal(229k),so goal will be 250k for Sept[
Week1=45,990 Too low to make goal but will try harder.
Week2=31486
Week3=35308
Week4=64143
Sept Total=!177,427 Much lower than my goal but considering the travel & other issues,I will not complain.Hopefully,next month I will be back on track
Congrats to all,
G
2 -
My goal for September will be 285,000 steps, which should be easy to beat!
Sept 1 - 9,903
Sept 2 - 10,281
Sept 3 - 16,269
Sept 4 - 12,366
Sept 5 - 10,181
Sept 6 - 12,970
Sept 7 - 13,922
Sept 8 - 15,426
Sept 9 - 15,568
Sept 10 - 15,650
Sept 11 - 13,371
Sept 12 - 8,061
Sept 13 - 11,504
Sept 14 - 11,980
Sept 15 - 14,370
Sept 16 - 21,260
Sept 17 - 14,979
Sept 18 - 12,037
Sept 19 - 10,327
Sept 20 - 11,799
Sept 21 - 15,812
Sept 22 - 10,977
Sept 23 - 4,068 ... yeah, let's not talk about this day
Sept 24 - 13,856
Sept 25 - 13,229
Sept 26 - 8,124
Sept 27 - 10,021
Sept 28 - 12,058
Sept 29 - 16,577
Sept 30 - 12,818
Total: 379,764 ... yeah, shattered my goal!1 -
9/1: 8,369
9/2: 22,334
9/3: 15,399
9/4: 20,142
9/5: 13,247
9/6: 15,663
9/7: 16,196
9/8: 14,463
9/9: 15,454
9/10: 8,826
9/11: 17,463
9/12: 11,984
9/13: 11,219
9/14: 13,146
9/15: 15,666
9/16: 14,354
9/17: 13,739
9/18: 10,595
9/19: 11,123
9/20: 10,337
9/21: 8,832
9/22: 20,023
9/23: 13,625
9/24: 17,274
9/25: 10,344
9/26: 14,104
9/27: 16,690
9/28: 6,684
9/29: 14,137 2 -
I walked 29,973 steps on Friday, Sept.28.
28,566 on Saturday, the 29th.
Then 12,250yesterday, September 30.
Total Steps for September 2018 = 742,714.
This was a great experience, walking and recording steps together with other walkers!
I might not be able to do all of October, as we are planning a road trip, too much sitting imo. But I'm looking forward to posting the steps I take here again in October as often as I can find wifi. 2 -
1/9 12,515
2/9 9,939
3/9 15,694
4/9 11,147
5/9 9,072 not the best
6/9 11,333
7/9 15,020
8/9 16,387
9/9 11,368
10/9 13,650
11/9 13,548
12/9 10,190
13/9 12,045
14/9 11,512
15/9 7,094
16/9 16,050
17/9 11,731
18/9 10,473
19/9 13,287 (232k so far for september )
20/9 10,159
21/9 11,485
22/9 14,929
23/9 10,202
24/9 11,798
25/9 12,794
26/9 12,793
27/9 11,053
28/9 13,763
29/9 10,108
30/9 10,803
steps for september 362,220 just managed to do more than last month will do better next month2 -
Ok, I made my 250,000 step goal for September. I didn't pick up my steps on the weekends and that is something I want to do, although probably not much on Saturdays as I do a lot of martial arts and am worn out on most of them.
2 -
Hello everyone and happy October! October's challenge is up!
https://community.myfitnesspal.com/en/discussion/10698785/step-challenge-october-2018/p1?new=10 -
9/1: 8,369
9/2: 22,334
9/3: 15,399
9/4: 20,142
9/5: 13,247
9/6: 15,663
9/7: 16,196
9/8: 14,463
9/9: 15,454
9/10: 8,826
9/11: 17,463
9/12: 11,984
9/13: 11,219
9/14: 13,146
9/15: 15,666
9/16: 14,354
9/17: 13,739
9/18: 10,595
9/19: 11,123
9/20: 10,337
9/21: 8,832
9/22: 20,023
9/23: 13,625
9/24: 17,274
9/25: 10,344
9/26: 14,104
9/27: 16,690
9/28: 6,684
9/29: 14,137
9/30: 16,250
Total # days at or above goal (12,500): 20
Total # days at or above 10,000 steps: 262 -
Desk job M-F & take hourly stairs breaks (3 floors). Goal: average 13,000 steps / day. I'm a walker, not a runner ~ next race Run for the Hill of It 5K 10/13/18 ~ part unpaved trail, ends by going UP a steep sledding hill.
Want to beat last year's 48:41 and hill time of 2:04. 
Previous Months:
01/2018: Total 341,336 ~ Average 11,010 ~ 1/12/18 Frenzy on the Fox 5K 47:26 & pace 15:19
02/2018: Total 239,838 ~ Average 8,565 ~ sick & recuperating 2 weeks / missed 2/10/18 Seroogy's Valentine 5K
03/2018: Total 430,973 ~ Average 13,902 ~ 3/31/18 Badger State Brewing 10K 1:30:28.82 & pace 14:35 ~ beat < 1:35 goal
04/2018: Total 353,998 ~ Average 11,799 ~ eased pace & distance, fighting off plantar fasciitis, which I've had in the past
05/2018: Total 419,807 ~ Average 13,542 ~ stretches have really helped
06/2018: Total 420,247 ~ Average 14,008 ~ 6/9/18 Bellin Run 10K 1:28:12 split 45:03 & ave pace 14:12 ~ beat goal <1:30 Finished 81 of 206 F60-64 / 3,350 of 5,298 females / 6,670 of 9,353 overall. Workplace Step Challenge 4/16 - 8/31 halfway point: place 23/30 women + 26th overall ~ won prize of $20 gift certificate.
07/2018: Total 394,295 ~ Average 12,719 ~ 7/2/18 Packers 5K 44:50 & ave pace 14:26 ~ beat goal <45:00 Finished 36/92 F60-64 ~ 1051/1655 females ~ 2029/2903 overall.
08/2018: Total 444,768 ~ Average 14,347 ~ Workplace Step Challenge 4/16 - 8/31: placed 18th for women and 21st overall ~ pick up my prize next weekPrevious Month:Daily ~ MTD ~ Average
Daily ~ MTD ~ Average
1. 14,596 ~ 14,596 ~ 14,596 ~ Walked dog before work 3.74 mi 1:03:39 / 250+ steps 11/14
2. 9,227 ~ 23,823 ~ 11,911 ~ Rest day (chose crappy weather day) / 250+ steps 13/14
3. 15,308 ~ 39,131 ~ 13,043 ~ Walked dog before work 3.61 mi 1:05:29 / 250+ steps 14/14 boom!
4. 18,321 ~ 57,542 ~ 14,363 ~ Sat. farmers market + walked dog 4.23 mi 1:12:19 + lots of household & yard chores / 250+ steps 13/14 / earned Rollercoaster Badge for 145 floors
5. 12,923 ~ 70,465 ~ 14,093 ~ Walked dog 4.02 mi 1:12:28 (v humid & hot) / 250+ steps 11/14 (Sun.)
6. 10,769 ~ 81,234 ~ 13,539 ~ Rest day + Feast w/ the Beasts / 250+ steps 13/14
7. 13,844 ~ 95,078 ~ 13,582 ~ Walked dog before work 3.18 mi 55:48 / 250+ steps 13/14 (spa appt.)
8. 14,750 ~ 109,828 ~ 13,728 ~ Walked dog before work 3.67 mi 1:01:28 / 250+ steps 14/14 boom!
9. 6,969 ~ 116,797 ~ 12,977 ~ Unplanned rest day & training 4hrs / 250+ steps 9/14
10. 14,372 ~ 131,169 ~ 13,116 ~ Walked dog before work 3.64 mi 1:03:35 / 250+ steps 14/14 boom!
11. 15,577 ~ 146,746 ~ 13,340 ~ Sat. farmers market + walked dog 4.2 mi 1:10:26 + hot air balloon rally / 250+ steps 8/14
12. 15,325 ~ 162,071 ~ 13,505 ~ Walked dog after church 2.95 mi 52:42 (hot & muggy) / 250+ steps 11/14
13. 15,566 ~ 177,637 ~ 13,664 ~ Walked dog before work 3.52 mi 1:03 / 250+ steps 14/14 boom!
14. 15,663 ~ 193,300 ~ 13,807 ~ Walked dog before work 3.49 mi 1:01 / 250+ steps 14/14 boom!
15. 8,735 ~ 202,035 ~ 13,469 ~ Rest day / 250+ steps 13/14
16. 16,564 ~ 218,599 ~ 13,662 ~ Walked dog before work 3.46 1:01:03 / 250+ steps 14/14 boom!
17. 17,324 ~ 235,923 ~ 13,877 ~ Walked dog before work 3.32 mi 58:47 / 250+ steps 14/14 boom!
18. 11,608 ~ 247,531 ~ 13,751 ~ Rest day + Sat. farmers market + botanical gardens 2.5 hrs / 250+ steps 10/14
19. 15,266 ~ 262,797 ~ 13,831 ~ Walked dog after church 4.1 mi 1:10:33 / 250+ steps 8/14
20. 16,134 ~ 278,931 ~ 13,946 ~ Walked dog before work 3.66 mi 1:03:20 / 250+ steps 14/14 boom!
21. 8,347 ~ 287,278 ~ 13,679 ~ Rest day (rainy night/morning) / 250+ steps 13/14
22. 15,737 ~ 303,015 ~ 13,773 ~ Walked dog before work 3.81 mi 1:07:35 / 250+ steps 13/14 (happy hour)
23. 13,743 ~ 316,758 ~ 13,772 ~ Walked dog before work 3.5 mi 1:01:11 / 250+ steps 13/14
24. 14,271 ~ 331,029 ~ 13,792 ~ Walked dog before work 3.83 mi 1:07:31 / 250+ steps 14/14 boom!
25. 15,651 ~ 346,680 ~ 13,867 ~ Sat. farmers market + walked dog 4.12 mi 1:11:52 + Artstreet 2hrs / 250+ steps 11/14
26. 17,009 ~ 363,689 ~ 13,988 ~ Walked dog after church 4.53 mi 1:18:09 / 250+ steps 12/14
27. 9,443 ~ 373,132 ~ 13,819 ~ Rest day (rainy night/morning + very humid) / 250+ steps 13/14
28. 14,947 ~ 388,079 ~ 13,859 ~ Walked dog before work 3.62 mi 1:03:16 / 250+ steps 14/14 boom!
29. 16,707 ~ 404,786 ~ 13,958 ~ Walked dog before work 3.66 mi 1:02:08 / 250+ steps 14/14 boom!
30. 19,771 ~ 424,557 ~ 14,151 ~ Walked dog before work 3.27 mi 57:51 + Taste on Broadway / 250+ steps 14/14 boom!
31. 20,211 ~ 444,768 ~ 14,347 ~ Walked dog before work 3.58 mi 1:01:18 + packed/moved boxes in office relocation / 250+ steps 14/14 boom! Today is last day of workplace step challenge that started in April!
1. 6,972 ~ 6,972 ~ 6,972 ~ Middle brother's wedding + lots of car time + Sat. farmers market / 250+ 8/14
2. 11,192 ~ 18,164 ~ 9,082 ~ Walked dog 3.96 mi 1:09:35 after church / 250+ 5/14 (warm & humid & lazy Sunday)
3. 10,559 ~ 28,723 ~ 9,574 ~ Walked dog 4.04 mi 1:10:30 + treats from Al & RJ / 250+ 5/14 (crappy, rainy weather & lazy Labor Day)
4. 8,717 ~ 37,440 ~ 9,360 ~ Rest day (thunderstorms/rainy day) / 250+ 12/14
5. 15,160 ~ 52,600 ~ 10,520 ~ Raining in a.m. so walked dog after work 3.52 mi 1:01:29 / 250+ 13/14
6. 15,237 ~ 67,837 ~ 11,306 ~ Walked dog before work 3.68 mi 1:01:59 / 250+ 14/14 boom!
7. 7,499 ~ 75,336 ~ 10,762 ~ Rest day / 250+ 13/14
8. 15,457 ~ 90,793 ~ 11,349 ~ Walked in City Stadium 5K for Veterans 44:27 & ave. pace 14:16 ~ beat goal < 44:30 / 250+ 9/14 (yard work w/ hubby)
9. 15,868 ~ 106,661 ~ 11,851 ~ Walked dog after church 4.27 mi 1:12:28 / 250+ 8/14
10. 16,433 ~ 123,094 ~ 12,309 ~ Walked dog before work 3.44 mi 59:14 / 250+ 14/14 boom!
11. 8,128 ~ 131,222 ~ 11,929 ~ Rest day / 250+ 13/14
12. 11,371 ~ 142,593 ~ 11,882 ~ Unplanned rest day ~ forgot to turn alarm on! Really need to get new bedside clock. Evening farmers market & grocery store & putting away helped steps add up / 250+ 11/14
13. 14,599 ~ 157,192 ~ 12,091 ~ Walked dog before work 3.35 mi 58:10 / 250+ 14/14 boom!
14. 18,806 ~ 175,998 ~ 12,571 ~ Walked dog before work 3.55 mi 1:00:52 + lots of chores in evening / 250+ 14/14 boom!
15. 18,456 ~ 194,454 ~ 12,963 ~ Sat. farmers market + walked dog 3.93 mi 1:06:05 + more chores / 250+ 12/14
16. 9,945 ~ 204,399 ~ 12,774 ~ Went to Packers game (planned rest day) / 250+ 11/14
17. 14,707 ~ 219,106 ~ 12,888 ~ Walked dog 3.56 mi 1:00:50 before work / 250+ 13/14 (evening presentation)
18. 15,646 ~ 234,752 ~ 13,041 ~ Walked dog 3.53 mi 59:17 before work / 250+ 13/14 (webinar)
19. 15,172 ~ 249,924 ~ 13,153 ~ Walked dog 3.78 mi 1:03:32 before work / 250+ 14/14 boom!
20. 7,577 ~ 257,501 ~ 12,875 ~ Rest (rainy) day / 250+ 12/14
21. 12,213 ~ 269,714 ~ 12,843 ~ Walked dog 2.66 mi 46:01 before work ~ alarm issue again: forgot to unmute phone / 250+ 13/14 ~ rough day at work followed by pizza & wine & games at BFF's
22. 15,576 ~ 285,290 ~ 12,967 ~ Sat. farmers market + walked dog 3.59 mi 1:02:52 / 250+ 10/14
23. 14,779 ~ 300,069 ~ 13,046 ~ Walked dog after church 4.04 mi 1:05:48 / 250+ 9/14
24. 17,168 ~ 317,237 ~ 13,218 ~ Walked dog before work 3.61 mi 1:01:53 / 250+ 14/14 boom!
25. 9,049 ~ 326,286 ~ 13,051 ~ Rest (needed sleep) day / 250+ 13/14
26. 14,068 ~ 340,364 ~ 13,090 ~ Walked dog before work 3.57 mi 1:04:47 (lots of traffic waits) / 250+ 13/14 (happy hour w/ former colleagues)
27. 14,718 ~ 355,082 ~ 13,151 ~ Walked dog before work 3.42 mi 1:01:09 / 250+ 14/14 boom!
28. 18,107 ~ 373,189 ~ 13,328 ~ Walked dog (PTO) 4.39 mi 1:16:39 + zoo w/ hubby / 250+ 11/14
29. 15,764 ~ 388,953 ~ 13,412 ~ Sat. farmers market + walked dog 4.32 mi 1:14:18 / 250+ 8/14 (felt unwell after walk & lazed rest of day)
30. 4,833 ~ 393,786 ~ 13,126 ~ Rest & recovery day / 250+ 7/141
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