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Losing “Stubborn” Fat/ Anyone 10lb journey?

YourJuneInJan
YourJuneInJan Posts: 61 Member
edited November 2024 in Introduce Yourself
Used to be ideal weight. Gained it back and maintaining. Running, eating, all is about the same. Need to change something to lose something, but not sure what I can change.

Current 145lbs, Goal 135lbs
Want to eat more plants and fish to reduce cals. Want to be more active, including jog yoga dance

Add me if you have any similar goals

Replies

  • sklug2017
    sklug2017 Posts: 1 Member
    Hi!! I'm new here and I am in the exact same situation!! I put on a out 10 pounds with the exact same lifestyle I had before and want to focus on shedding it!!
This discussion has been closed.

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