Carbs
erlangen1052
Posts: 1 Member
I'm new here and was told by my Dr. I need to watch my Carb intake. I'm 49 and in the middle of what.....Menopause. I'm looking for a website that gives me a list of how much Carbs are in Veggies and Fruit ? ThanksDiana
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Replies
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The food database will tell you.0
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Enter the food into the diary and it will tell you. Fruit has a lot of sugar/carbs, veggies are better.0
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