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129 LBS lost, NO CRAZY DIET
fitzroyp
Posts: 20 Member
Hey guys! So, I've lost 129 lbs since last year, April 2017. There was no crazy restrictive diet. Just common sense, cutting out bad foods and staying active. It's been a long journey, but I'm nowhere near finished. Can't wait to hear the rest of your guys success stories. If you have any questions, ask away!
209
Replies
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awesome results. I am just stating out and its encouraging to see it is doable.
6 -
Congratulations, man!!!!!3
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Wow, you really put in the work! You look great!2
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Wow that's very impressive especially in just a year and a half time. Looks like you have minimal loose skin too which I'm sure you're planning to work on that as well.
I hit under 170# yesterday so I've got less than 30 more pounds to hit my goal. I've been on it since August 2017 using this app.
Again, congratulations!6 -
Job well done- you look great- keep up the good work!!!1
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You look amazing!1
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You look amazing! Congrats!2
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Congrats!! Excellent work!1
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Such an impressive transformation!2
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That is so great - well done and what an inspiration!1
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Wow! That took incredible dedication and determination. Fantastic job. ššš2
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You look amazing!!! Job well done!2
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Absolutely amazing! You're hard work has paid off ā¤1
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Great job !!!!1
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Wow! Congratulations! You look great!0
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Great job!! Keep on moving forward.1
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What was your starting and current weight?2
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Great work man! That is quite a transformation. Have you been lifting the whole time?0
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Real nice job man. I'm down to 336 from 420. Your pics are inspiring. How tall are you?4
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Congrats you look awesome! Keep up the good work1
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Great Job! I'm down from 300 to 215 in the same time span.6
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Congratulations!! This is very inspirational and I would like to follow your journey if you would like to add me as a friend. Iām new to MyFitness Pal and looking for support and motivation. Keep up the great work1
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Congratulations!!! You have done great!1
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Excellent work. Very inspiring! The journey is long... and never truly ends, right?1
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Great job!1
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Wowzers! Congratulations and great job.
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You look fantastic dude! High 5!1
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Other than lifting what type of exercises are you doing and give me an example of your favorite new foods. How long were you over weight before you started to loose. By the way great job you look great.0
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