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Same 10lbs

mama222bfit
mama222bfit Posts: 24 Member
edited November 2024 in Motivation and Support
Anyone else trying to lose the same 10 pounds over and over again? Can't seem to get started!

Replies

  • ShayCarver89
    ShayCarver89 Posts: 239 Member
    Not the same 10 pounds but the same 3.I hover between 257 and 260. I read in a thread early that its a sign that your body is in maintenance mode rather than weight loss mode, and you should probably reevaluate how many calories you're eating.
  • mama222bfit
    mama222bfit Posts: 24 Member
    Thanks! I have been the same weight within 5 pounds my whole life! I have to make a change to see a change.
  • ApolloDj2018
    ApolloDj2018 Posts: 111 Member
    I've found eating less calories than is suggested helps me lose weight
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