October 2018 Walk/jog/run/bike/step Challenge
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Off to a good start for my first day in this challenge. Early morning boot camp (boxing) with running in between workouts. Camp is at one of 3 locations, today was at the local high school stadium, working out under the stars, ran a couple miles total on the track around the football field. Racked up 3,310 steps. Will go to the gym later this morning with hubby.4
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WELCOME Tramboman! AND too everyone else I may have missed. Always good too 'see' new faces!
Jump in and get moving! lol2 -
My goal is 70,000 steps per week.3
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27 mins of brisk walking,better then nothing.Bad day today Please add me.Need motivation TY3
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Oct. 3 total: 27,280 steps and 5.17 miles ... good day!!3
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jeanniewes wrote: »WOW more new people! THANKS FOR JOINING OUR FORUM....As U can see I'm home now..Was a wonderful time away. I was a bit short on last months goal...HOWEVER I am up and running (lol) ok walking....
October 1st...………..2.50 Walking Miles
October 2nd...………..6.25 Walking Miles (doggie walk and Push mowed the lawn)
TOTAL WALKING MILES/STEPS...……...8.75
Wednesday October 3rd...……………...3.0 Walking Miles
Thursday October 4th.........................3.25 Walking Miles
TOTAL MILES as of October 4th.....................15.0
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50 mins of walking carrying groceries back home.Note to self...don’t buy watermelon and walk home4
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Is it too late to join? If not I'm in3
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Review ... (Distances include cycling + walking + a bit of running)
Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
Pretty consistent the last 3 months since my husband has been home from the hospital ... right around the 24/25 hour point. Maybe I'll get a bit more exercise in this month.
Past Octobers:
Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
Monday, 1 October 2018 ... 4.3 km walking + 6 flights of 20 stairs
Tuesday, 2 October 2018 ... 3.6 km walking + 6.2 km running + 5 flights of 20 stairs
Wednesday, 3 October 2018 ... 1.8 km walking + 4 flights of 20 stairs
Thursday, 4 October 2018 ... 2.5 km walking + 4 flights of 20 stairs
Friday, 5 October 2018 ... 2 km walking + 4.1 km running + 10 flights of 20 stairs
2018 Monthly October
Walking Distance (km): 24.5
Walking Time (min): 253.5
Cycling Distance (km): 0.0
Cycling Time (min): 0.0
Stairs Climbed Number: 29.0
Stairs Climbed Time (min): 23.2
Totals
Total Distance (km): 24.5
Total Distance (miles): 15.2
Total Time (min): 276.7
Total Time (hr): 4:36:42
It's a start!!1 -
Welcome everyone ... jump right in!2
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socalgardengal619 wrote: »50 mins of walking carrying groceries back home.Note to self...don’t buy watermelon and walk home
LOL...now that was funny!0 -
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jeanniewes wrote: »jeanniewes wrote: »WOW more new people! THANKS FOR JOINING OUR FORUM....As U can see I'm home now..Was a wonderful time away. I was a bit short on last months goal...HOWEVER I am up and running (lol) ok walking....
October 1st...………..2.50 Walking Miles
October 2nd...………..6.25 Walking Miles (doggie walk and Push mowed the lawn)
TOTAL WALKING MILES/STEPS...……...8.75
Wednesday October 3rd...……………...3.0 Walking Miles
Thursday October 4th.........................3.25 Walking Miles
TOTAL MILES as of October 4th.....................15.0
October 5th...………………..3.50 Walking Miles
TOTAL MILES as of October 5th...……..18.501 -
20k of running so far.1
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jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »WOW more new people! THANKS FOR JOINING OUR FORUM....As U can see I'm home now..Was a wonderful time away. I was a bit short on last months goal...HOWEVER I am up and running (lol) ok walking....
October 1st...………..2.50 Walking Miles
October 2nd...………..6.25 Walking Miles (doggie walk and Push mowed the lawn)
TOTAL WALKING MILES/STEPS...……...8.75
Wednesday October 3rd...……………...3.0 Walking Miles
Thursday October 4th.........................3.25 Walking Miles
TOTAL MILES as of October 4th.....................15.0
October 5th...………………..3.50 Walking Miles
TOTAL MILES as of October 5th...……..18.50
October 6th...……………….2.0 Walking MIles Doggie walk
………………………………….2.5 Walk/steps yard work...
TOTAL Walking/steps Miles as of October 6th...………….23.01 -
Alright, I'm in again, even if a little late.
Welcome to the new joiners.
October goals
I use Steps app and Runtastic to track, which means I can't separate running&walking steps, just distance
Runs: 7x // 35km
Steps per day: 10,000+
Distance: 200+km walking
Boxing class: 6x
Progress so far
Runs: 1 // 3.5km
Steps: 67,300 total, 4/6days over 10k
Distance: 44km walking
Boxing: 2x1 -
I'm in! My goal is to do an extra 2km walk in week 1, then 3kms, 4kms and 5kms in Weeks 2,3 and 4. I have completed my 2km walk today. The extra calories used will be handy to improve my weight loss2
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Hi there! Although I typically walk around 8000 steps a day, I want to add steps and do it for 30 minutes per session. Looking forward to being in the group!1
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Easy, slow 10.5k today. Total for October so far is 37.5k.2
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Welcome too everyone once again. I don't want too miss anyone....SO HAPPY TOO 'SEE' YOU HERE1
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