I have 9 calories left today - suggestions please!

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Debs1971
Debs1971 Posts: 41
in Chit-Chat
I have calculated my dinner and have 9 calories left today! Whats the nicest thing i can eat for 9 calories?? ha ha :laugh:

A teaspoon of.......
a pea sized.....
«1345

Replies

  • ket_the_jet
    ket_the_jet Posts: 1,257 Member
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    Get out and move. Then you'll have exercise calories.
    -wtk
  • erickirb
    erickirb Posts: 12,293 Member
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    I have calculated my dinner and have 9 calories left today! Whats the nicest thing i can eat for 9 calories?? ha ha :laugh:

    A teaspoon of.......
    a pea sized.....

    4.5 tic tacs (they are 2 clas each if I am correct)
  • Toinbot
    Toinbot Posts: 9 Member
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    a pot of sugar free jelly =D they're usually between 5 and 9 cals.
  • nakabi
    nakabi Posts: 589 Member
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    a few slices of deli meat wrapped around some tomato/lettuce

    a mini-bag of popcorn (100 cal)

    about 8 wheat thins
  • mgmlap
    mgmlap Posts: 1,377 Member
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    go for a 30 min walk..you will get enough calories for dinner
  • vanessaclarkgbr
    vanessaclarkgbr Posts: 765 Member
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    I had that question the other day when I had 4 left - the answer I was given was exercise then eat!! Mean but true! :-)
  • mfastdriver123
    mfastdriver123 Posts: 143
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    You can also try negative calorie foods too.

    Negative Calorie Vegetables
    Asparagus
    Beet Root
    Broccoli
    Cabbage
    Carrot
    Cauliflower
    Celery Chicory
    Hot Chili
    Cucumber
    Garden cress
    Garlic
    Green Beans
    Lettuce
    Onion
    Radish
    Spinach
    Turnip
    Zucchini

    Negative Calorie Fruits
    Apple
    Blueberries
    Cantaloupe
    Cranberry
    Grapefruit Honeydew
    Lemon/Lime
    Mango
    Orange
    Papaya
    Peach Pineapple
    Raspberry
    Strawberry
    Tomato
    Tangerine
    Turnip
    Watermelon
  • nakabi
    nakabi Posts: 589 Member
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    ooops..sorry, thought you said you had 90 calories, not 9...my bad!
  • KnightsGal76
    KnightsGal76 Posts: 69 Member
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    My advice would be to only eat 1/2 of what you are planning for dinner and use the rest of the calories to eat the rest of the day :)
  • Debs1971
    Debs1971 Posts: 41
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    I have walked the dogs for an hour 4 times this week, I have run 3 times, done kettlebells and zumba last night, I have to have a rest day, so more exercise is out until tomorrow! :sad:
  • countrygirl_717
    countrygirl_717 Posts: 204
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    Get out and move. Then you'll have exercise calories.
    -wtk

    do it!!
  • francena84
    francena84 Posts: 99
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    Go exercise for an hour dont be LAZY
  • ChantalGG
    ChantalGG Posts: 2,404 Member
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    Well if you want a snack after dinner then like others sad go for a walk after dinner and then you could have a 150 calories snack. if not you could eat one of those bland sugar-free jello cups that are about 5 calories.
  • Dornroschen
    Dornroschen Posts: 178 Member
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    Get out and move. Then you'll have exercise calories.
    -wtk

    This is the Chit-Chat section...that combined with the "ha ha" face makes me think this is supposed to be fun, not serious, people!
  • jamie1888
    jamie1888 Posts: 1,704 Member
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    Your calorie goal is NOT a hard cut-off... it's an ESTIMATE of how many calories you should eat in a day to be at the deficit that you want. Being that it IS just an estimate, there's nothing wrong with having a 100 calorie (or more or less) snack if you want one.
  • Fairysoul
    Fairysoul Posts: 1,361 Member
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    um celery lol do some sit ups and push ups, thaT GIVE YOU AT LEAST 50 CALORIES..
  • ChantalGG
    ChantalGG Posts: 2,404 Member
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    I have walked the dogs for an hour 4 times this week, I have run 3 times, done kettlebells and zumba last night, I have to have a rest day, so more exercise is out until tomorrow! :sad:
    walking isnt really exercise lol but it burns calories. Just because you have a rest day doesnt mean you stop moving. AndI havnt had a dog in a while but i am pretty sure they like to walk more than 4 times a week! Twice a day.
  • lookpretty
    lookpretty Posts: 276 Member
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    Go exercise for an hour dont be LAZY

    that was uncalled for
  • Articeluvsmemphis
    Articeluvsmemphis Posts: 1,987 Member
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    I have walked the dogs for an hour 4 times this week, I have run 3 times, done kettlebells and zumba last night, I have to have a rest day, so more exercise is out until tomorrow! :sad:

    sounds like you've really earned your rest-day :)

    eat some nutella seeing as that's my weakness if you want something sweet.
    or eat a fruit or something. and it's okay to go over too
  • heatypablo
    heatypablo Posts: 221
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    Get out and move. Then you'll have exercise calories.
    -wtk

    This is the Chit-Chat section...that combined with the "ha ha" face makes me think this is supposed to be fun, not serious, people!

    Thanks for posting this; my thoughts exactly. :bigsmile:

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