30 Day Weight Loss Challenge

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  • MacSkillz
    MacSkillz Posts: 417 Member
    So I am still particitpating with this Challenge, but I'm going it on my blog instead of in the thread. If you'd like to look, here is the link to my blog: http://feedsparingly.blogspot.com/
  • Bee_B
    Bee_B Posts: 89 Member
    Day Six- Do you binge? If so, explain why you think you do.

    There is the odd time that I do go way over my calorie allotment for the day (like yesterday for example... sushi for lunch, pizza for dinner, chocolate bar for a snack...). I enjoy food and even though I'm trying to lead a healthy lifestyle, I understand that there are going to be days once in a while where I just want to eat what I want to and not worry about it. I just brush it off and get back on track the next day.

    Day Seven- Do your parents know you’re trying to lose weight? Do they care?

    I'm not particularly close with either of my parents. I have discussed my weight loss and healthy lifestyle journey with my mom. She is currently also losing weight with Weight Watchers so we have that in common to talk about. I mentioned it to my father but I don't think it's anything he is interested in. He is more focused on the fact that I am moving away to another country in a month.

    Day Eight- Your workout routine.

    I try to work out 5-6 days a week for at least a half an hour. I am currently in the last week of the Burn Phase of ChaLean Extreme and I am loving it. It consists of 3 days of strength training and 2 days of cardio. I have also been adding another cardio day in on the scheduled "rest days" to make it 6 days a week instead of 5. On that extra day I either do JIllian Michaels' Burn Fat Boost Metabolism or a Zumba workout. Prior to beginning ChaLean Extreme, I completed two rounds of Jillian Michaels' 30 Day Shred.
  • CarolTempleton
    CarolTempleton Posts: 244 Member
    Day Eight- Your workout routine.
    Lately nothing, but I plan on walking a lot and get back to swimming before the summer is over.....

    Day Nine- Did people ever make comments about your weight in a negative way?
    Oh yes, they look at me and tell me I'm fat, I need to lose weight, I was much prettier when I was thinner. What happened? I tell them good food, but really its all BAD food. So time to eat healthier and make some changes in my lifestyle.
  • CarolTempleton
    CarolTempleton Posts: 244 Member
    Day Ten- What was the hardest thing you gave up during this “weight loss.”


    I think Fastfood, its easy to just go get it, now I have to cook everyday and plus I think its better cause I know what going in my food and not some stranger handling my food, we don't know where their hands have been...yuck...Oh I had to give up chips and ice cream and chocolate, but i am getting use to it. More fruits and veggies all healthy foods better for my body. I sometimes miss somethings, but I am ok with it now...
  • CarolTempleton
    CarolTempleton Posts: 244 Member
    Day Eleven- Your favorite thinspo blog and why!

    Don't have one, don't read much blogs
  • CarolTempleton
    CarolTempleton Posts: 244 Member
    Day Twelve- What do you normally eat?

    Breakfast always has to be scrambled eggs and maybe bacon, but I'm good just eating eggs

    Lunch well depends, salads, grilled chicken...whatever I can get

    Dinner hmmm everyday is different, grilled squash, zuchinni, spaghetti, chicken nuggets, whatever I feel like making
  • CarolTempleton
    CarolTempleton Posts: 244 Member
    Day Thirteen- Are you losing weight in a healthy or unhealthy way?

    I think its in a healthy way cause I'm only losing a couple pounds per week and keep them off. Don't want my weight to bounce around, like lose a lot then gain some back...I hate that
  • CarolTempleton
    CarolTempleton Posts: 244 Member
    Day fourteen- What’s your UGW? When you expect to reach it? Goal weight i want to be around 130, but if I get to 150 I will be Happy. I want to reach it by summer 2012

    Day Fifteen- Are you vegan or vegetarian? If so, has this helped you lose weight? If not, would you ever consider turning vegan or vegetarian? Not a Vegan and yes I have considered it. gonna try eating lean meat only once a week after labor day weekend.

    Day Sixteen- When did you first decide to lose weight?Back in 2008 when I just didn't have the energy to do anything.

    Day Seventeen- Do you have an eating disorder? I don't think so

    Day Eighteen- What food is your weakness? Chips, especially when I add cheese

    Day Nineteen- When is the last time you ate fast food? This morning Had hardees breakfast sandwich, yikes

    Day Twenty- Favorite diet? So far results have been made when I juiced for 2 wks, lost 20lbs and kept it off
  • LilyJohnson
    LilyJohnson Posts: 9
    Female
    Red Hair
    Gray Eyes
    248 pounds

    Don´t know how tall I am and I like my Height
    I don´t have any thinspiration
    My greatest fear about weightloss is that I would get obsessed with losing weight
    I wan´t to lose weight because I am Obese and I would also like to shop for clothes in smaller sizes, and I am doing it for me :D
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