Lose 5lbs + in October 2018

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Replies

  • JennH517
    JennH517 Posts: 256 Member
    edited October 2018
    Happy Sunday, everyone!I

    Still working on losing my vacation gain. September was a busy month. October has started busy too but not as hectic, so I am trying to stay on track. I saw 199 numbers twice last week so I am close. I just want to STAY in ONEderland!

    I had my annual physical this past week. My blood work is way better than last year, especially glucose and A1C. Last year I was pre-diabetic. This year it is normal. Cholesterol was great, triglycerides great! That is a big non-scale victory.

    It is Breast Cancer Awareness month. Get your mammogram if you are of the right age/risk. Men can get breast cancer too. Had my screening on Friday.

    Highest weight ever: 254 in October 1999.

    Lowest since 1999: 195.

    Original starting weight: 243 in 2015.

    MFP Starting weight December 25th, 2016: 233

    Goal: 180 in however long it takes.

    Weekly averages:
    September 24th - 30th: 201.1 I gained 0.8 lb. in September.
    October 1-7: 200.5

    Loss for October: 0.6 lbs

    MFP Loss: 32.5 lbs

    Total cumulative loss since mid 2015: 42.5 lbs

    Until next week... and hopefully back to ONEderland!

    Move more, eat less.

    123142580.png

  • tramaine_21
    tramaine_21 Posts: 348 Member
    deepwoodslady wrote: »
    Female named Donna - 58 years young - 5’ 5 ½” - Midwest USA

    SOMETIMES I GIVE IN………BUT I NEVER GIVE UP !!!


    145320379.png

    I am weighing in on the First and the Last day of each month for a full monthly results total.

    Highest Weight Ever: 253 ( in 2014/2015)
    Original starting weight - 235 (on Jan 11, 2018)

    Ultimate goal – 145 lbs by Valentine’s Day. By March 15, 2019 I hope to weigh no more than 153 after an initial and expected water weight gain after transitioning off my diet. I am allowing for (hopefully no more than) 8 pounds for the water weight.

    October starting weight - 174.0
    October goal - 5 lb Loss to be at 169.0
    October Actual End Weight: TBD


    Oct 01: 174.0 starting weight
    Oct 08:
    Oct 15:
    Oct 22:
    Oct 29:
    Oct 31:

    Final Thoughts:

    I like the idea of weighing-in First and last of the month. I think I may give that a try!
  • Fat2FitMom19
    Fat2FitMom19 Posts: 56 Member

    Oct 1st -196.7
    Oct 8th -
    Oct 16th -
    Oct 24th -

    Total loss for October-
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    edited October 2018
    •Lose 5 lbs in October•

    9/30 - 179 - A 3.6 lb loss for September. A blessing! Thankful.

    Original starting wgt: 253
    October starting weight: 179.6
    October goal: 175

    •Monday Updates•

    10/1- 179.6
    10/8 - 181.4 - Fluid retention. Too many carbs and not enough sleep




  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    edited October 2018
    4yhlssj8eqdv.png

    October is Breast Cancer Awareness Month

    Learn about Breast Self Exam



  • swim777
    swim777 Posts: 599 Member
    CW 154
    OCT. 5. 153
    OCT 12
  • sunshinedaydream21
    sunshinedaydream21 Posts: 62 Member
    October starting wt: 154.8
    October goal wt: 150
    Goal weight: 145

    01: 154.8
    08: 155.8 *It is thanksgiving here so a big eating weekend but I will get back on track next week.
    15:
    22:
    29:
    31:


    Total loss for October:
  • huango
    huango Posts: 1,007 Member
    sunshinedaydream21 wrote: »
    October starting wt: 154.8
    October goal wt: 150
    Goal weight: 145

    01: 154.8
    08: 155.8 *It is thanksgiving here so a big eating weekend but I will get back on track next week.

    Happy Thanksgiving!
  • Mary831331
    Mary831331 Posts: 53 Member
    I’m new to Fitness Pal, so I’m not quite sure how everything works. My first challenge.

    October starting weight: 198
    October goal weight: 193
    Goal weight: 140
  • cpanus
    cpanus Posts: 19,893 Member
    Original starting weight - 192.2
    October starting weight - 147.2
    October goal - 143.0
    Ultimate goal - 135.0

    10/01 - 147.2
    10/08 - 144.6 at 5:00 a.m. :o
    10/15-
    10/22 -
    10/29 -
    10/31 -

    Total loss for October :-

    Chris
  • deepwoodslady
    deepwoodslady Posts: 12,183 Member
    tramaine_21 wrote: »
    deepwoodslady wrote: »

    I am weighing in on the First and the Last day of each month for a full monthly results total.



    I like the idea of weighing-in First and last of the month. I think I may give that a try!



    @tiabirdie56 had the idea and passed it onto me. It's a true representation of the entire month and I hope I can get that 5 lbs off !
  • deepwoodslady
    deepwoodslady Posts: 12,183 Member
    Female named Donna - 58 years young - 5’ 5 ½” - Midwest USA

    SOMETIMES I GIVE IN………BUT I NEVER GIVE UP !!!


    145320379.png

    I am weighing in on the First and the Last day of each month for a full monthly results total.

    Highest Weight Ever: 253 ( in 2014/2015)
    Original starting weight - 235 (on Jan 11, 2018)

    Ultimate goal – 145 lbs by [deeppink]Valentine’s Day.[/deeppink] By March 15, 2019 I hope to weigh no more than 153 after an initial and expected water weight gain after transitioning off my diet. I am allowing for (hopefully no more than) 8 pounds for the water weight.

    October starting weight - 174.0
    October goal - 5 lb Loss to be at 169.0
    October Actual End Weight: TBD


    Oct 01: 174.0 starting weight
    Oct 08: 174.8 Well, that’s not what I was hoping for! I’ve got to start moving more again to create the deficit.
    Oct 15:
    Oct 22:
    Oct 29:
    Oct 31:

    Final Thoughts:
  • Birder165
    Birder165 Posts: 484 Member
    Original starting weight - 274.8
    October starting weight - 271.8 (Oct 9/18)
    October goal - 266
    Ultimate goal - 165

    Oct 1 - ?
    Oct 9 - 271.8
    Oct 16 -
    Oct 23 -
    Oct 30 -

    Total loss for October -

    I dropped off back in May and undid many months of work but I'm so happy that this challenge is still going so I can hop on board again!

  • eminater
    eminater Posts: 2,477 Member
    Historic Starting Weight: 258.7 lbs
    Recent Starting Weight: 238.6 lbs (2018)
    October Starting Weight 199.0 lbs
    October goal: 192 lbs
    Ultimate goal: 133 lbs

    I will be doing Wednesday weigh ins.

    Oct 1: 199.0 lbs
    Oct 3: 199.2 lbs
    Oct 10: 200.2 lbs :neutral:
    Oct 17:
    Oct 24:
    Oct 31:


    Total loss for October: +1.2 lbs.

    35302598.png


  • ksmarie55
    ksmarie55 Posts: 12 Member
    Hello everyone!! Would like to join challenge.

    55 years Female 6"0

    Challenge starting weight: 293.8 (10/10/18)
    October goal: 288 (5.8 lb)
    Ultimate goal: 180 lb

    Signed up this morning!! Looking forward to this challenge.
    I'm also sorry for your loss Sam, and thank you for this challenge.
  • Cassandraw3
    Cassandraw3 Posts: 1,214 Member
    Original Starting Weight: 167 lbs
    October Starting Weight 148.0 lbs
    October goal: 145 lbs
    Ultimate goal: 145 lbs

    I will be doing Wednesday weigh ins. Hopefully this will be my last challenge!

    Oct 1: 148.0 lbs
    Oct 3: 148.4 lbs
    Oct 10: 149 lbs
    Oct 17:
    Oct 24:
    Oct 31:


    Total loss for October: +1 lbs.

    Wrong direction! I can feel all the bloat. I know it isn't fat I've gained, but it is still frustrating.
  • jackiepreston17
    jackiepreston17 Posts: 97 Member
    Original starting weight - 232 (Oct 2014)
    October starting weight - 182.0 (Sept 30th)
    October goal - 179.0
    Ultimate goal - 162

    Oct 1st - 181.2
    Oct 4th - 181.2
    Oct 11th - 183.0
    Oct 18th -
    Oct 25th -
    Oct 31st -

    Lbs lost in October - +1.0/3

    This past weekend was homecoming for my college, so I ate out for every meal, had quite a few drinks, and generally didn't bother trying to make good eating choices. Monday morning I weighed in at 184.6, so I'm happy with how quickly the water weight is dropping off for me.
  • tramaine_21
    tramaine_21 Posts: 348 Member
    edited October 2018
    deepwoodslady wrote: »
    Female named Donna - 58 years young - 5’ 5 ½” - Midwest USA

    SOMETIMES I GIVE IN………BUT I NEVER GIVE UP !!!


    145320379.png

    I am weighing in on the First and the Last day of each month for a full monthly results total.

    Highest Weight Ever: 253 ( in 2014/2015)
    Original starting weight - 235 (on Jan 11, 2018)

    Ultimate goal – 145 lbs by [deeppink]Valentine’s Day.[/deeppink] By March 15, 2019 I hope to weigh no more than 153 after an initial and expected water weight gain after transitioning off my diet. I am allowing for (hopefully no more than) 8 pounds for the water weight.

    October starting weight - 174.0
    October goal - 5 lb Loss to be at 169.0
    October Actual End Weight: TBD


    Oct 01: 174.0 starting weight
    Oct 08: 174.8 Well, that’s not what I was hoping for! I’ve got to start moving more again to create the deficit.
    Oct 15:
    Oct 22:
    Oct 29:
    Oct 31:

    Final Thoughts:

    Yes. I've decided to weigh-in 1st and last of the month as mentioned before...I might sneak a peek in between the weeks (that rhymes, ha) but only if I feel like I'm truly back on track, otherwise twice a month is good enough for me.
  • tramaine_21
    tramaine_21 Posts: 348 Member
    Original Starting Weight: 242 Jan. 2017; (Heaviest 262 lbs, 2009)
    October Starting weigh: 190+-
    October Goal: 186.8/187.2
    Ultimate Goal: 160s


    Salty/"Carb-y"+ water weight=Need an adjustment!

    I, too may give in but I'll never give up!
    I took my Blood pressure and weighed self Oct 1st and BP was great but weight was disappointing. I can't blame everything on flare ups; I did eat erratically in the last two weeks BUT I'm slowly getting back on track.

    Long overdue for a WHOOOSH!

    Oct 1st: 190ish
    Oct 31:
  • Connie7355
    Connie7355 Posts: 496 Member
    Original starting weight - 236
    October starting weight – 210.4
    October goal - 205
    Ultimate goal - 160

    October 5 207.4
    October 12 207.4
    October 19
    October 26
    October 31

    Total loss for October. -3 lbs
  • Yac3r
    Yac3r Posts: 3 Member
    ( update) 😞

    October starting weight – 212 lbs
    October goal - 207
    Ultimate goal - 187

    October 2 : 212 lbs
    October 12: 213.8 lbs 😱
    October 19
    October 26
    October 31

    What should I do ! More exercises or control my diet !
  • smkraus2013
    smkraus2013 Posts: 7 Member
    I loved these threads the last time I was on here, and it's time to get going again!
    Can't wait for the motivation and to help motivate! :smile:

    Original starting weight - 223 lbs
    October starting weight - 223 lbs
    October goal - 218 lbs
    Ultimate goal - 155 lbs

    Oct 1st - 223 lbs
    Oct 8th - 223 lbs
    Oct 15th -
    Oct 22nd -
    Oct 29th -

    Total loss for October :-
  • sarahlucindac
    sarahlucindac Posts: 235 Member
    Yac3r wrote: »
    ( update) 😞

    October starting weight – 212 lbs
    October goal - 207
    Ultimate goal - 187

    October 2 : 212 lbs
    October 12: 213.8 lbs 😱
    October 19
    October 26
    October 31

    What should I do ! More exercises or control my diet !

    The real battle is in the kitchen! Focus on your diet. Exercise is just bonus in my book.

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