October 2018 Weight Loss Challenge
Replies
-
I AM IN!
9 Oct: 94.9 kg
15.10
22.10
29.10
1 -
SW - 201.8
CW (Oct 1st) - 190.0
GW 170ish
Aug Weight Loss - 4.4 lbs
Sept Weight Loss - 2.0 lbs
10/1 - 190.0
10/8 - 189.6 (-0.4)
10/15 -
10/22 -
10/31 -
3 -
SW: 266
CW: 240.8
GW: 190
October Goal: 232
Oct. 2: 240.8
Oct 9: 237.4 (-3.4)
Oct 16:
Oct 23:
Oct 30:5 -
SW: 170.2lbs
UGW: 125lbs
October goal: -5lbs
10/1: 170.2lbs
10/8: 169.4lbs (-0.8lbs)
10/15:
10/22:
10/29:3 -
SW: 222.0
CW: 212.1
GW: 205.0 (temporary goal)
Check in days:
10/1: 212.1
10/8: 208.8
10/15:
10/22:
10/29:
10/31:4 -
SW / CW : 218
GW: 180
Check in days:
10/1: 218
10/8: 213 (-5 yay! )
10/15:
10/22:
10/29:
10/31:3 -
My goal is ~5 lbs
SW: 264
CW: 245
GW:160
Check in days:
10/1: 245
10/8: 244.5
10/15:
10/22:
10/29:
10/31:3 -
I'm in.
SW: 192.2lbs
CW: 148.0
UGW: 135lbs
October goal: -2lbs
10/1: 147.2 at 5:00 a.m.
10/8: 144.6 at 5:00 a.m.
10/15:
10/22:
10/29:4 -
Original Starting Weight: 167 lbs
October Starting Weight 148.0 lbs
October goal: 145 lbs
Ultimate goal: 145 lbs
I will be doing Wednesday weigh ins. Hopefully this will be my last challenge!
Oct 1: 148.0 lbs
Oct 3: 148.4 lbs
Oct 10: 149 lbs
Oct 17:
Oct 24:
Oct 31:
Total loss for October: +1 lbs.
Ugh! I know it is just bloat and not fat gained, but still frustrating.3 -
I'm in.
SW: 192.2lbs
CW: 148.0
UGW: 135lbs
October goal: -2lbs
10/1: 147.2 at 5:00 a.m.
10/8: 144.6 at 5:00 a.m.
10/15:
10/22:
10/29:
This is so impressive. I'm getting back on track TODAY! Keep up the good work. It's paying off for you and it's inspiring others like me. Thanks for that.3 -
UPDATE: Gain from stress eating and muscle! Started new high-fat diet for medication absorption, so hard to stay in daily caloric value. Also not watching calories, less cardio.
SW: 148
CW: 145
GW: 135 (-10)
Check in days:
10/1: 145
10/11: 148
10/15:
10/22:
10/29:
10/31:
We are one week in! Keep going 👠💄💋2 -
How are you all doing it?
1 -
SW 27/08: 68.5kg (~151lbs)
September Loss: 3.5kg (65kg)
October Loss Goal: 2kg (63kg)
GW by mid November: 62kg then maintain for rest of year
UGW: end of March 2019: >60kg
28/09: 65.2kg
05/10: 64.8kg
12/10: 64kg
19/10:
26/10:
02/11:
Loss for October: 1.2kg
Total Loss: 4.5kg3 -
YourJuneInJan wrote: »How are you all doing it?
I'm focusing on eating in a deficit, and moving more.
I'm focusing on myself, and not letting "Life" get in the way.
It's MY time now.
I'm happy to be seeing results.
Amanda3 -
coming in late...
want to lose 6.4 pounds in October
sw 191.4
cw 188.4
gw 185
10/1 191.4
10/3 193.4
10/4 191.0
10/5 189.8
10/11 188.43 -
My goal is 10lbs having just come back from holidays
SW: 298.50
CW: 222.75
GW: 170.00
OCT GW 210.00
Check in day Friday
10/05 - 215.50
10/12 - 222.50 OH MAN!
10/19
10/16
Honestly I'm full of flu at the min and have no motivation to do anything
Its so hard as the weather is turning now and everything. I'm trying but not succeeding. Given myself until end of October to get back in the zone.
I'm carbing like you wouldn't beleive as i'm not well, As of today I am 20.75lbs up pre holiday its shocking2 -
Original starting weight - 236
October starting weight – 210.4
October goal - 205
Ultimate goal - 160
October 5 207.4
October 12 207.4
October 19
October 26
October 31
Total loss for October. -3 lbs
With the week I’ve had I’m just happy I didn’t gain!! 😊2 -
Original starting weight - 245-ish (237 when I started again this time on 1/1/18)
October starting weight - 197
October goal - 192
Ultimate goal - 140lbs (hopefully even less but that's the goal for now)
Weigh in days - Tuesdays
October 2 - 197
October 12 - 193 (I missed my regular weigh in day because I've been sick...which probably helped with the loss so will see next week if it stays off but will definitely take it for now!)
October 16
October 23
October 30
Total loss for October:2 -
Im excited. Lets do this!
My starting weight is 165.8 by Oct 1. My goal is to lose 10 pounds this month.
10/1: 165.8
10/8: 162.2
10/15:
10/22:
10/29:3 -
Just saw this and wanted to join
Would really like to end October a few pounds lighter!
SW: 202
CW:161.4
GW: 150
🏀🍁🍂🥧🍑💥2 -
I'll give this a go. I want to lose 6 lbs in October (193.3).
SW: 207.8
CW: 199.3
GW: 165
Check in days:
10/1: 199.3
10/8: 197.9
10/15:
10/22:
10/29:
10/31:2 -
SW: 167
CW: 160
GW: 135
10/06 : 160
10/13: 159
10/20:
10/27:
Total loss:
1 -
Original starting weight - 236.1
October starting weight – 169.0
October goal - 152.1
Ultimate goal - 143.0
October 7 - 163.8
October 14 - 162.4
October 21
October 28
October 311 -
YourJuneInJan wrote: »How are you all doing it?
I do a little of everything. I do very low carb keto. I stay under 1520 calories per day. I intermittent fast 16:8 . I try to get my 10,000 steps in daily and move as much as I can. I don't go to the gym but I try to dance a little around the house each day in a ridiculous looking aerobic sort of way. Anything to create the deficit between calories in and calories out. The low carb high fat just helps me to be less hungry and helps to keep my blood sugar numbers in check since I am T2D. It's working. There are a lot of people doing a lot of successful things that are working. Choose what is easiest for you.
1 -
I do keto and try to keep carbs under 15. I feel like my weight loss has slowed down and maybe I’m eating too much protein or fat. I also fast 24-48 hours on occasion but rarely make it past 2 or 2 1/2 days cuz I get dizzy even though I use my sea salts in my water. I also do intermittent fasting 16:8. If anyone would like to add as friend plz you’re all welcome as long as no creepers lol. Here are my stats below:
SW: 132
CW: 124.2
GW: 111
About 3 weeks ago was 132 and dropped about 6-8 lbs. a few days ago I was 123.8 but I feel stuck and I don’t know why. It could also be my thyroid because I started thyroid medicine in May and maybe my body is still adjusting because I had to decrease level of dosages so it may just be that which is causing it. I love fasting. I’m happy I don’t crave carbs anymore. I feel less bloated and more energy. Looking to add more Keto and Fasting Diehards! Keep up the good work everyone!1 -
Hi, I'm starting late but I know if I stick to it I can still lose a decent amount of weight by the end of month. My goal for this month is 7lbs.
GW: 245.4 lb
CW: 245.4 lb 14/10/18
Check in days:
21/10:
28/10:
0 -
Original starting weight - 165
October starting weight - 137
September goal - 133
Ultimate goal - 128
Sept 28 - 138
Oct 5 - 137
Oct 12 - 137
Oct 19 -
Oct 26 -
Total loss for October is 1lb2 -
I'm in ... better late than never!
SW 196.5
CW 190.6
GW 1661 -
My goal is ~3 lbs
SW: 191
CW: 187.5
GW:
Check in days:
10/1: 187.5
10/8: 187
10/15:186.5
10/22:
10/29:
10/31:2 -
SW - 201.8
CW (Oct 1st) - 190.0
GW 170ish
Aug Weight Loss - 4.4 lbs
Sept Weight Loss - 2.0 lbs
Oct Weight Loss - 1.5 lbs so far
10/1 - 190.0
10/8 - 189.6
10/15 - 188.5 (-1.1)
10/22 -
10/31 -
1
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