WEIGHT LOSS Frequently Asked Questions: Infographic Answers
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Thanks @ata1anta only down side is then it won't be on the introduce yourself board where I try to catch all the noobs before the woo-sters get them as there is no Most Helpful thread there.2
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Why is the women -161, and men is +6, are they really that different?
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This thread is brilliant, thanks for sharing the pictures everyone :-)1
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What is with all the "BUMPs"?
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Great thread...thanks!0
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This thread is AWWWWEEESOME!! Thank you
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Yes, thank you to all who contributed to this thread. I especially liked the video on weighing food and not assuming it is exactly what is listed on the label. Game changer there!1
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Enjoyed viewing this thread. Gave me a better understanding of calorie deficit1
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