TOPS...any Take off pounds sensibly members.
Replies
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ROUND - 2 (Starting weight of 191 pounds on October 1)
10/11 = 192.6...Off to a good start. Slow & steady wins the race!
10/12
10/13
10/14
10/15
10/16 TOPS weight =
10/17
10/18
10/19
10/20
My official weekly weigh in, is Tuesday evening @ TOPS, so my ticker tape will reflect that loss.
My daily weight is on my home scale, so I can monitor how my week is going.
My ultimate goal is 175lbs, so any loss is a good loss.
0 -
ROUND - 2 (Starting weight of 191 pounds on October 1)
10/11 = 192.6...Off to a good start. Slow & steady wins the race!
10/12 = 192.8...Started to binge last night, but I nipped it in the bud. Gotta really watch that.
10/13
10/14
10/15
10/16 TOPS weight =
10/17
10/18
10/19
10/20
My official weekly weigh in, is Tuesday evening @ TOPS, so my ticker tape will reflect that loss.
My daily weight is on my home scale, so I can monitor how my week is going.
My ultimate goal is 175lbs, so any loss is a good loss.
0 -
ROUND - 2 (Starting weight of 191 pounds on October 1)
10/11 = 192.6...Off to a good start. Slow & steady wins the race!
10/12 = 192.8...Started to binge last night, but I nipped it in the bud. Gotta really watch that.
10/13 = 192.0...Back on track (**again**) Will this roller coaster weight loss never end?
10/14
10/15
10/16 TOPS weight =
10/17
10/18
10/19
10/20
My official weekly weigh in, is Tuesday evening @ TOPS, so my ticker tape will reflect that loss.
My daily weight is on my home scale, so I can monitor how my week is going.
My ultimate goal is 175lbs, so any loss is a good loss.
0 -
ROUND - 2 (Starting weight of 191 pounds on October 1)
10/11 = 192.6...Off to a good start. Slow & steady wins the race!
10/12 = 192.8...Started to binge last night, but I nipped it in the bud. Gotta really watch that.
10/13 = 192.0...Back on track (**again**) Will this roller coaster weight loss never end?
10/14 = 192.0
10/15 = 194.0...Had a big dinner last night, but no dessert & no snacks, so I should recover OK.
10/16
10/17 TOPS weight =
10/18
10/19
10/20
My official weekly weigh in, is Tuesday evening @ TOPS, so my ticker tape will reflect that loss.
My daily weight is on my home scale, so I can monitor how my week is going.
My ultimate goal is 175lbs, so any loss is a good loss.
0 -
ROUND - 2 (Starting weight of 191 pounds on October 1)
10/11 = 192.6...Off to a good start. Slow & steady wins the race!
10/12 = 192.8...Started to binge last night, but I nipped it in the bud. Gotta really watch that.
10/13 = 192.0...Back on track (**again**) Will this roller coaster weight loss never end?
10/14 = 192.0
10/15 = 194.0...Had a big dinner last night, but no dessert & no snacks, so I should recover OK.
10/16 = 193.8...Not where I wanted to be, but at least I'm heading in the right direction.
10/17 TOPS weight =
10/18
10/19
10/20
My official weekly weigh in, is Tuesday evening @ TOPS, so my ticker tape will reflect that loss.
My daily weight is on my home scale, so I can monitor how my week is going.
My ultimate goal is 175lbs, so any loss is a good loss.
0 -
ROUND - 2 (Starting weight of 191 pounds on October 1)
10/11 = 192.6...Off to a good start. Slow & steady wins the race!
10/12 = 192.8...Started to binge last night, but I nipped it in the bud. Gotta really watch that.
10/13 = 192.0...Back on track (**again**) Will this roller coaster weight loss never end?
10/14 = 192.0
10/15 = 194.0...Had a big dinner last night, but no dessert & no snacks, so I should recover OK.
10/16 = 193.8...Not where I wanted to be, but at least I'm heading in the right direction.
10/17 TOPS weight = 193.0
10/18
10/19
10/20
My official weekly weigh in, is Tuesday evening @ TOPS, so my ticker tape will reflect that loss.
My daily weight is on my home scale, so I can monitor how my week is going.
My ultimate goal is 175lbs, so any loss is a good loss.
0 -
I won't be posting here anymore. I have created a new forum topic, called "Lose 5 lbs - in a month"0
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