I've lost 165 lbs and 10 more to go.
Revpanda
Posts: 11 Member
On Nov.13th 2017 my wife took me to the emergency room. I thought I had pneumonia or bronchitis. They quickly discovered that I was in AFib. That day changed my life. I weighed in at 390.2 lbs. Today I am down to 225.6 lbs with a goal weight of 215 by my one year anniversary of going to the hospital. I owe a lot of my success to my wife and MyFitnessPal.
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Replies
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Wow, way to go1
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Well done!0
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well done!!!
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That's awesome! Very well done
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Wow - an amazing job! So pleased that you have got your health back on track0
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Awesome, sir! Just awesome! That is truly an amazing accomplishment, and you should be very proud! Congratulations!
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Congratulations.
That is an impressive loss.0 -
Can we have photos0
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Here's a picture of me last summer and this summer. The hat still fits!
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@Revpanda Great job! I am a bit surprised your hat still fits as your face has changed shape quite markedly
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Wow ...Massive change ... you are an INSPIRATION.1
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Awesome! You've changed your life. Keep on truckin'0
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Absolutely amazing. What was your method for success?0
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give up that last 10 buddy0
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fantastic job!0
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TonyFitGuy wrote: »Absolutely amazing. What was your method for success?
Just eating less and eating right. I have been very strict about my diet5 -
Amazing work, sir!0
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Way to go! That's a great accomplishment! 0
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great story!! so happy for you!0
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Wow amazing story0
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So happy for you and your wife! Keep it up and keep it off!0
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This is so wonderful! Imagine how many more happy years you have ahead of you now!
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The hat still fits!!! LOL! I bet that's all the fits!! SUPERB JOB!!!!
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I should probably add my wife lost her share of weight along the way. She lost over 40 lbs herself.5
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You’re awesome! You’ve made a huge accomplishment !!!! Great story...keep up your success.0
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How much exercise do you do?0
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What an amazing journey for you in one year. Fantastic results!0
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12Sarah2015 wrote: »How much exercise do you do?
Not near as much as I should. Mostly bicycle and exercise bike. Some walking as well.1 -
.2 lbs to my goal. 175 lbs gone in 13 months5
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great job!0
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