I've lost 165 lbs and 10 more to go.

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Replies

  • bobsburgersfan
    bobsburgersfan Posts: 6,471 Member
    WOW, amazing!!! Great job, and congratulations!
  • dsboohead
    dsboohead Posts: 1,899 Member
    That emergency room visit really must have scared you into action!
    What have you noticed you do now that you could do before?
  • Revpanda
    Revpanda Posts: 11 Member
    Dammit, I have gained 80 lbs back. Got back on the horse this week. 2.2 lbs down so far this week.
  • looneycatblue
    looneycatblue Posts: 1,488 Member
    You can do it! Remember your motivation from 2-3 years ago, then turn your healthier lifestyle back into a daily habit!
  • ReenieHJ
    ReenieHJ Posts: 9,724 Member
    Revpanda wrote: »
    Dammit, I have gained 80 lbs back. Got back on the horse this week. 2.2 lbs down so far this week.

    You're not the first and you won't be the last to do that so don't beat yourself up. YOU'RE STILL HERE aren't you?? Great job then and you'll do a great job now!!!
  • Sand_TIger
    Sand_TIger Posts: 1,099 Member
    Wonderful! You're in the home stretch now and you've already completely transformed your life. I'll bet you feel fantastic. :)
  • charmmeth
    charmmeth Posts: 936 Member
    Revpanda wrote: »
    Dammit, I have gained 80 lbs back. Got back on the horse this week. 2.2 lbs down so far this week.
    I sympathise! Losing weight is one thing; maintining is quite another. But you can do this (and so can I)!

  • Congratulations!
  • Revpanda
    Revpanda Posts: 11 Member
    Maintaining weight is much harder than losing it.
  • ITVGuy2000
    ITVGuy2000 Posts: 48 Member
    How's the afib? Heart failure too?
  • Revpanda
    Revpanda Posts: 11 Member
    ITVGuy2000 wrote: »
    How's the afib? Heart failure too?

    Afib is under control.
  • jeffreyeliot
    jeffreyeliot Posts: 5 Member
    hi Rev


    awesome job.
    i know you replied that you "eat less" and are "strict"
    but can you give more detail please?

    i'm starting about where you were...
    do you have a ballpark even of calorie per day?
    do you care about carbs?

    do you have "free" or "cheat meals EVER?

    a little detail please..i wanna be like you !
    thanks
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