Hello!

KelsieCon
KelsieCon Posts: 2 Member
edited November 29 in Fitness and Exercise
I'm just really starting with getting fit, and I feel a little overwhelmed, but I'm trying to start with just making sure I drink enough water, eat right, and get some exercise in everyday. I started a blog to keep myself accountable on wordpress, and I'm focusing on portion control while I research healthy diets and such. I dont have that great of a support team, and that's where I'm kinda looking for help. I'm currently using bodbot for exercise help. Since I really have no clue what I'm doing, but so far so good.

Replies

  • dlynne1024
    dlynne1024 Posts: 10 Member
    Hi! Good luck 👍🏾I have found that every day I have to decide if I am eating healthy or not and if I am exercising or not. Just remember that every day, it’s your decision.
    What is a bodbot? Have you checked YouTube? I have found YouTube really helpful to learn about various exercises.
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