129 LBS lost, NO CRAZY DIET
Replies
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Wow! Your pictures are so inspiring!1
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Wow!! So encouraging. Thanks for sharing!!1
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Samanthalike wrote: »Wow!! So encouraging. Thanks for sharing!!
Thank you!0 -
RedStickdad wrote: »awesome results. I am just stating out and its encouraging to see it is doable.
Very do-able! Anyone, no matter your weight or age can start their journey of becoming healthier. All you have to do is start! Keep the mindset that you can and will achieve your goals and you'll be there in no time1 -
GOT_Obsessed wrote: »You look fantastic dude! High 5!
Thanks so much! You too!0 -
_toyatip08 wrote: »Wowzers! Congratulations and great job.
Thank you so much! 😊0 -
firdragon18 wrote: »Great Job! I'm down from 300 to 215 in the same time span.
Congrats dude! That's awesome!0 -
intrigame23 wrote: »Excellent work. Very inspiring! The journey is long... and never truly ends, right?
Never truly ends! But that's the best part, we always have room for improvement! Whether it be mental, physical or whatever, we can always be better tomorrow than we were yesterday!2 -
How did you not lose motivation?0
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great story, amazing result, congratulations
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Congratulations - you look awesome! I've been working on my journey for over three years. 48.5 years old now, 5'11", was 280lbs three years ago, lost 60 lbs slowly but persistently in the first two years between 2015-17, quit 30 years of smoking in November last year and in the interim gained 35 pounds as expected but have successfully stayed smoke-free, I've lost a net 10 pounds of that rebound weight the past couple of months and am back down to 242lbs, succeeding now in continuing to lose slowly but surely to achieve my goal weight of 195-200lbs by early next year. Thank you for sharing and inspiring! Cheers!2
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Amazing! Congratulations! You, sir, are awesome.1
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Congrats1
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Congratulations:) 🎉 whoop whoop1
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That's awesome1
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That's a fantastic achievement. So pleased for you.1
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Wow! Amazing job!1
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chrishamiltonemery wrote: »That's a fantastic achievement. So pleased for you.
Thanks 😊0 -
Kimmotion5783 wrote: »Amazing! Congratulations! You, sir, are awesome.
Wow, kind words 😊 thank you!0 -
curtis_can_do_this wrote: »Congratulations - you look awesome! I've been working on my journey for over three years. 48.5 years old now, 5'11", was 280lbs three years ago, lost 60 lbs slowly but persistently in the first two years between 2015-17, quit 30 years of smoking in November last year and in the interim gained 35 pounds as expected but have successfully stayed smoke-free, I've lost a net 10 pounds of that rebound weight the past couple of months and am back down to 242lbs, succeeding now in continuing to lose slowly but surely to achieve my goal weight of 195-200lbs by early next year. Thank you for sharing and inspiring! Cheers!
Wow, that's an inspiring story! Most of all congrats to you for quitting cigarettes! That's incredible. I believe you will succeed in achieving your goal weight. Just keep at it and stay dedicated!1 -
Congratulations!!!1
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Amazing job- Way to get it!0
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awesome job! you look great!0
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~~ C O N G R A T U L A T I O N S~~ You should be very proud of yourself!
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Hey guys! So, I've lost 129 lbs since last year, April 2017. There was no crazy restrictive diet. Just common sense, cutting out bad foods and staying active. It's been a long journey, but I'm nowhere near finished. Can't wait to hear the rest of your guys success stories. If you have any questions, ask away!
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